Day: June 6, 2025

As soon as temperatures rise, our bodies work overtime. They cool themselves down by sweating, losing large amounts of fluid in the process. Even slight dehydration can cause a drop in concentration and performance, as well as headaches and fatigue. If the loss becomes greater, circulatory problems, palpitations, and dizziness can occur. The simple solution: drink, drink, drink. But how much exactly? How much water should you drink in hot weatherUnder normal conditions, an adult should consume about 1.5 to 2 liters of water per day, as recommended by the…

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You’ve probably done it countless times—hung your wet towel in the bathroom and then completely forgotten about it. But this habit can turn out to be a real bacteria bomb. According to experts, moisture and poor air circulation create ideal conditions for mold and bacteria to settle in the fibers. As a result, your towels start to smell unpleasant and feel stiff like cardboard. If you wash them while they are still damp and have been hanging in a humid environment for a long time, there is a risk that…

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