Month: May 2024

Serious health risk: why you should never wash eggs before cooking them

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Washing eggs before cooking them can harm your health under certain circumstances. Washing fruit and vegetables before cooking or eating them is generally considered good hygiene practice to remove any dirt, bacteria, or pesticides on the surface. However, washing all types of food before cooking is unnecessary. In fact, washing some foods can be detrimental to your health. For example, you should never wash chicken before cooking it. This generally applies to all types of raw meat. According to Reader’s Digest, eggs are also one of the foods that should…

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How healthy is it to ride an e-bike? Doctors have a clear answer

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Electric bicycles (e-bikes) are proving to be almost as beneficial to health as riding conventional bicycles, according to a new study by the Hannover Medical School. This finding could play a vital role for people with health restrictions, as pedelec riding is perceived as less strenuous but still offers significant health benefits.The extensive study analyzed the heart rate and other health data of e-bike users and conventional cyclists. The study showed that the heart rate of e-bike riders differs only minimally from that of cyclists, indicating similar positive effects on…

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Which fruit contains the most sugar?

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When discussing healthy and balanced diets, we cannot ignore fruits, as they are known for their numerous benefits and contributions to the desired nutrition of the human body, such as vitamins, essential minerals, fiber, water, and antioxidants.The promotion of fruit consumption for a healthy diet has been recognized worldwide, even by the World Health Organization (WHO), which has promoted its well-known campaigns for the consumption of 5 portions of fruit per day. Despite the described benefits of eating fruit, we must not forget one element they contain: natural fructose (sugar),…

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Portrait: Paterno (Jun) Esperanza Mina Jr. – 36 years of dedicated service to his chosen work

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In the bustling city of Vienna, amidst the grandeur of the Austrian Trend Hotel Ananas in Vienna’s 5th District, a Filipino chef de rang has dedicated 36 years of service to the establishment. PATERNO ESPERANZA MINA JR., with his unwavering commitment and selfless dedication, has not only established himself as a hotel pillar but has also played a significant role in helping his fellow Filipinos find employment opportunities within the hospitality industry. He is fondly called Jun by his colleagues and friends. Mina’s journey at Hotel Ananas began when he…

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Holidays abroad: Where parking and speeding are particularly expensive

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In the exuberance of a summer holiday, you shouldn’t forget certain rules, especially regarding road traffic: The traffic regulations and costs for traffic offences abroad can differ from those in Austria. ‘Before setting off on holiday, you should learn about local traffic regulations. In principle, what is taboo at home should also be taboo abroad,’ said ÖAMTC lawyer Verena Pronebner on Thursday. Alcoholized: Severe penalties in Italy and SpainAnyone who drives too fast, parks incorrectly or is under the influence of alcohol in popular holiday destinations can face heavy fines,…

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This week’s weather: Rain and thunderstorms in Austria

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According to forecasts by Geosphere Austria, the weather will be rather unsettled next week. There is also a risk of heavy rain in parts of Austria on Tuesday. The rest of the week will also be characterised by thunderstorms, the metrology institute reported on Sunday. Monday will be mostly sunny until later in the morning. Then cumulus clouds will become noticeable, bringing rain showers and thunderstorms, especially in the mountains and the north and east. The tendency towards thunderstorms will decrease again in the evening hours. Apart from thunderstorms, the…

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Climate crisis ‘threatens people’s health’

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According to a European Environment Agency (EEA) report, the climate crisis is exacerbating floods and droughts and reducing water quality. This poses an increasing threat to people’s health. In the report published on Wednesday, the Copenhagen-based EU authority calls for swift action and better coordination between governments and authorities to limit or prevent health risks. According to the EEA, 5,582 deaths caused by floods and 702 deaths caused by forest fires were recorded in 32 European countries between 1980 and 2022. According to the EEA report, one in eight people…

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The unhealthiest drinks – 3rd place is a surprise

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Always drinking just water or unsweetened tea can quickly become boring. That’s why many people turn to soft drinks, smoothies or energy drinks. We are easily seduced by the tempting flavours and glittering packaging. This is okay from time to time, but it should be the exception rather than the rule. Because although lemonades, iced teas and the like taste great, they can lead to health problems in the long term. The unhealthiest drinksSo, which drinks are particularly unhealthy and bad for your health? A list recently compiled by ‘heidelberg24.de’…

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Inflation at 3.5 per cent: holidays in Austria will be expensive this year

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After stagnating in the previous month, inflation fell significantly in April to 3.5 per cent after 4.1 per cent in March. This is the lowest price increase in Austria since September 2021 and was driven by gas prices, which fell significantly below the previous year’s level for the first time since 2020. ‘However, the price increases in the catering sector are still above average, and the price increase at petrol stations has even increased,’ explains Statistics Austria Director General Tobias Thomas. High inflation or not: the demand for summer holidays…

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