Why Mealtime Matters: New Research Shows How Late Dinners Can Disrupt Your Metabolism

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A new study is shedding light on a habit many people pick up during long summer evenings: eating late. While a relaxed, late dinner may feel harmless, researchers say it can have measurable effects on how the body processes food — and even how much fat it stores. A report from Women’s Health highlights findings from a recent study by Melgarejo Ali et al. (2026), showing that late-night meals can negatively influence metabolism and body fat regulation. Your Body Runs on a Daily Rhythm The human metabolism doesn’t operate at…

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Copenhagen tops global liveability ranking once again, Vienna slips to second place

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Copenhagen has retained its title as the most liveable city in the world, according to the 2026 edition of the Global Liveability Index published by the British Economist Group. The Danish capital, already last year’s winner, continues to set the benchmark for urban quality of life in Europe and beyond. A European city leads the world The annual index evaluates 173 cities across 30 indicators, including political stability, healthcare, social security, education, culture, environment and infrastructure. Each city receives a score out of 100 points. Copenhagen defends its crown Copenhagen…

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How Much Heat Can the Human Body Really Handle? Experts Warn: Summer Workouts Can Quickly Become Dangerous

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Vienna — As temperatures climb across Europe, many athletes refuse to give up their daily training routines. Yet sports physicians are sounding the alarm: exercising in extreme heat can push the human body to its limits far faster than most people realize. Prof. Johannes Scherr, a leading sports medicine specialist, explains that heat places a double burden on the body. “The body must not only supply the muscles but also cool itself through sweating and increased skin blood flow,” he says. That dual demand strains the heart and circulatory system.…

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Austria Braces for Possible Return of Extreme Heat as Europe Eyes New “Heat Dome”

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Austria may be heading toward its next major heat surge in the second half of July, as meteorologists warn of a possible Heat Dome forming over parts of Europe. After a brief cooldown, weather models now show early signs of renewed extreme temperatures — though the scenario remains uncertain. Heat Could Build Over Western Europe Several forecasting models suggest that intense heat may first develop over Spain and France before expanding toward Central Europe. If this pattern materializes, Austria — particularly the east and southeast — could once again face…

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Austria Sends More Than 300,000 Pensions Abroad — New Data Shows Clear Trends in Where Retirees Live

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Austria transferred 304,019 pension payments to recipients living abroad in the past year, according to a new parliamentary inquiry response released by the Ministry of Social Affairs. The figures shed light on where former residents — both Austrian citizens and foreign nationals who once worked in Austria — are now spending their retirement years. Germany remains the dominant destination for Austrian pensions, followed by Switzerland, the USA, Turkey and Australia. At the same time, Serbia, Turkey and Bosnia-Herzegovina top the list of countries where non‑EU foreign nationals receive Austrian pension…

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WFWP EUME HERStory Series featuring Ms. Marizel Rojas

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18 June 2026, Vienna, Austria – The Women’s Federation for World Peace Europe and Middle East (WFWP – EUME)  hosted a HERStory session featuring Ms. Maria Zelda “Marizel” Rojas, diaspora advocate, during an online Zoom meeting on 18 June 2026. Mss. Rojas, a longtime staff member of the Comprehensive Nuclear Testban Treaty Organization (CTBTO) in Vienna, is widely recognized for her work in connecting Filipino communities with Austrian society and international networks. She serves as Founder and Chair of ENFiD‑Austria, Adviser to ENFiD Europe, and represents diaspora communities across 13…

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Does a lotto jackpot make us happier?

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The seductive promise of sudden wealth A lottery jackpot is one of those rare fantasies that can make almost anyone smile. The mere idea of waking up one morning with millions in the bank feels like a shortcut to a better, freer, happier life. We imagine fewer worries, more choices, and the comforting sense that the future is finally secure. But the question remains: does winning the lottery actually make us happier — and if so, for how long? What science says about happiness Researchers have spent decades trying to…

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Hydration’s Hidden Switch: Why Drinking Too Little May Make Your Body Store More Fat

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Drinking too little water may trigger a biological “survival mode” that encourages your body to store more fat—a mechanism rooted in ancient physiology and newly highlighted by emerging research. Here’s how it works, why it matters, and what you can do about it. The Hidden Link Between Hydration and Fat Storage A growing body of research—led by physician Richard J. Johnson and published in the Journal of Internal Medicine—suggests that hydration plays a far more central role in metabolism than previously understood. The team found a striking pattern: many people…

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Faith and Culture Intersect: Devotees Gather in Vienna to Celebrate Feast of Our Lady of Piat

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VIENNA, AUSTRIA — A vibrant testament to faith, heritage, and unity took center stage in Austria’s capital as devotees of Our Lady of Piat gathered to celebrate the patron’s official Feast Day on July 2, 2026. The special commemoration was held at the Parish Church of Floridsdorf, nestled in Vienna’s bustling 21st District. The event drew a substantial number of devotees from across Vienna and neighboring communities, transforming the historic parish into a beacon of spiritual joy. Originating in Cagayan Valley, Philippines, the profound devotion to the “Queen of Cagayan”—affectionately…

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