Few people know this: How often you should wash your washcloths

Washers are a basic element of personal hygiene in many bathrooms. But the cleanliness of these clothes is crucial for skin health. According to dermatologist Nina Roos in an interview with Femme Actuelle, proper and regular cleaning of washers is essential.Washers often hang in the shower or lie on the bathroom floor and can become breeding grounds for bacteria due to their damp and warm conditions. Roos warns: “The risk with all these items is skin infection.” To ensure effective and safe cleaning, she recommends washing washers every 3 to…

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You should avoid these foods in the evening

Many healthy foods are not suitable for a night-time meal. It’s not just eating too much and too late at night that can lead to problems falling asleep and restless sleep. Certain foods can also disrupt nighttime rest. Research shows that eating sugar, processed carbohydrates, and saturated fats before bedtime can have a negative impact on sleep quality. These types of foods can overstimulate the body, raise blood sugar levels, and interfere with the natural temperature reduction needed for sleep.Large amounts of sugar or carbohydrates can not only be a…

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Deactivate this function on your cell phone to prevent data theft

Nowadays, almost everyone has a smartphone, but this convenience also brings vulnerabilities to various forms of cybercrime if you’re not careful. With technological progress, Bluetooth technology has become more and more present, as it allows us to quickly and easily connect numerous devices for file transfers or to connect headphones, fitness bracelets, or smartwatches. The convenience of Bluetooth, which works optimally when in close proximity to these devices, can also pose risks, such as exposing your smartphone’s data to cybercriminals. According to Bankinter, hackers can use this active tool to…

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Few people know this: banana peels can be used for many ingenious things

The next time you throw away a banana peel, think twice. According to a recent article on ScienceAlert, banana peels, which are often overlooked and discarded, have some surprisingly valuable uses. Banana peels are more than just a comedic slip hazard; they are a versatile ingredient with several potential uses. The article emphasizes how these peels can be turned into valuable resources in various ways. One of the most exciting uses of banana peels is in the kitchen. Contrary to popular belief, they are not only edible but can also…

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Quick tips for lowering cholesterol: what you should eat

Diet is one of the factors that influences cholesterol levels in the body. In some cases, dietary changes can quickly lower cholesterol levels, especially harmful LDL cholesterol. Here are some dietary tricks that can help regulate lipid levels quickly.The importance of diet on cholesterol levels in the body is significant, with the risk of increased lipid levels becoming particularly apparent after the age of 40. As we age, the body becomes less efficient at removing excess cholesterol. However, high cholesterol is a problem that affects people of all ages and…

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Immune system under stress: How nutrition and stress management strengthen our immune system

In today’s fast-paced world, stress is omnipresent and can have far-reaching effects on our health. Our immune system is particularly affected. In the following, you will learn how stress hormones regulate the immune response and how a targeted diet with the right micronutrients can strengthen your defences. When stress becomes a burden Stress is not only a mental burden but also has a physical effect on our body, especially on the immune system. The main players in this stress reaction are the hormones cortisol and adrenaline. In stressful situations, the…

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“El Niño” brings record heat worldwide until May

Forecast shows: El Niño will continue to bring heat until MayAlthough the phenomenon has been active since June 2023 and peaked in December, the WMO suggests that the effects will be felt in the spring despite a slow weakening. El Niño and its lasting effectsThe El Niño weather phenomenon, characterized by a warming of surface waters in the Pacific Ocean, is expected to cause “above-average temperatures” across “almost all land areas” of the world by May, according to UN experts. This phenomenon occurs on average every two to seven years…

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Five old cell phones that are worth a ‘fortune’

We spend thousands on the latest smartphones to stay on top of technology. But you may be able to finance your next phone by selling one of your old devices. Some early cell phones can have tremendous collector’s value today, especially if the original box is still there. Medium Senest looked around eBay and compiled a list of the most valuable cell phones. Owners of a Motorola DynaTAC 8000x have hit the jackpot. The first commercially sold cell phone was launched in 1983 and cost around 3,680 euros. It was…

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Worldwide Facebook disruption: Users locked out and unable to log in

In a surprising turn of events, Facebook is currently experiencing serious technical issues that are causing users worldwide to be unexpectedly logged out of their accounts. Attempts to log back in are failing on desktop and mobile platforms. The problem manifests when users attempt to sign in, only to be greeted with an error message: “Could not sign in. An unexpected error has occurred. Please try logging in again.” This widespread glitch has left many perplexed and frustrated, as access to the popular social network is completely blocked.So far, Meta,…

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