Category: Feature Stories

In today’s fast-paced digital world, technology is woven into nearly every aspect of our lives. While it offers immense convenience and connectivity, constant engagement with devices can lead to distraction, stress, and disconnection from the present moment. Practicing mindfulness with technology is essential to maintain balance and well-being. To start, create intentional tech boundaries. Allocate specific times for checking emails or social media instead of being constantly available. Using features like “Do Not Disturb” or scheduling screen-free periods, especially before bed, can significantly improve focus and sleep quality. Be present…

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The amount of plastic in the oceans may have been significantly underestimated to date. When measuring plastic particles in the nanometer range, a research team discovered that their mass is probably greater than that of visible plastics and microplastics combined. The measurement data comes from twelve locations in the North Atlantic, from coastal marine areas to the deep sea, and from temperate climates to the subtropics. The study by the research team led by Dušan Materić from the Helmholtz Centre for Environmental Research (UFZ) in Leipzig has now been published…

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Immigration to the European Union pushed the Union’s population to a record high of 450.4 million people last year, according to Eurostat data released on Friday. Since 2012, the EU has recorded more deaths than births each year, meaning that migration is the only driver of population growth. “The observed population growth can largely be attributed to increased migration movements after COVID-19,” according to Eurostat. In 2024, the EU gained 1.07 million new residents, with a positive net migration of 2.3 million people offsetting a natural population decline of 1.3…

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An attentive waiter in a restaurant, a friendly taxi driver—in Austria, it is customary to tip around 10 percent of the bill for good service. A political debate has erupted over tipping. But what is the situation like abroad? “In many countries, tips of five to ten percent are also common,” explains Yvette Polasek, travel expert at ÖAMTC. But there are also countries where different customs apply. It’s important to know this to avoid putting your foot in your mouth. Italy and Croatia In Austrians’ favorite vacation destinations, a tip…

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People with type 2 diabetes who are also obese should drink water instead of diet sodas. According to a Canadian study, water leads to greater and longer-lasting weight loss. It can even cause diabetes to disappear. For type 2 diabetics with obesity, water is a much better drink than zero-calorie soft drinks. This was the finding of a Canadian study recently presented at the annual congress of the American Diabetes Association (ADA). Water led to greater and longer-lasting weight loss and, in many cases, to the disappearance of diabetes. For…

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In addition to your travel first aid kit, you should also consider packing a small “hand first aid kit” for your beach bag. Sunburn, insect bites, minor injuries: relax by the water with a well-stocked “hand first aid kit.” Whether you’re enjoying a swim in a local lake or a beach vacation on the Mediterranean, if you’re spending the summer outdoors, you should think about more than just sunscreen and a beach towel. A small, well-stocked beach first-aid kit can help you quickly treat unpleasant incidents – and make your…

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In the realm of modern civil engineering, tunnel construction has become a testament to human ingenuity, overcoming natural barriers with sprawling underground passages. Here’s a spotlight on the longest street (road) tunnels in operation around the world today: 1. Lærdal Tunnel – Norway (24.51 km / 15.2 mi) Overview: Running beneath the Norwegian mountains to link Lærdal and Aurland on the E16, this tunnel, completed in 2000, is the world’s longest road tunnel. Safety & Comfort: To combat fatigue and claustrophobia during its 20-minute traverse, innovative features include cave-like rest zones every…

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The European Parliament has decided that, in the future, no extra fees may be charged for hand luggage. In a maze of hand luggage regulations, it is no longer so easy to keep track of everything. Many low-cost airlines, in particular, charge exorbitant prices for small carry-on bags. While some allow passengers to take a trolley bag and a handbag into the cabin for the booked category, others only allow one personal item. In a sea of different fares, it is essential to familiarize yourself with the regulations before each…

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In light of the recent escalation in the Middle East, Pope Leo XIV has called for responsibility and reason. “Every member of the international community has a moral responsibility: to stop the tragedy of war before it becomes an irreparable abyss,” Leo XIV said on Sunday in St. Peter’s Square, according to Kathpress. He also warned that the daily suffering of the population, especially in Gaza and elsewhere, could be forgotten. However, he said, the call for responsibility and reason must not be drowned out by the noise of weapons…

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