Day: May 22, 2024

How many steps per day really bring health benefits?

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The more a person walks, the lower their risk of dying early from various diseases. This has been confirmed by an analysis of 17 studies from all over the world with a total of almost 227,00 participants. However, the number of daily steps required to achieve health benefits is lower than previously assumed. The researchers write in their meta-analysis that just 4,000 steps are enough to reduce deaths from any cause significantly. The study, published on Wednesday in the European Journal of Preventive Cardiology, found that walking at least 3,967…

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Pamana IV – Philippine Festivals Parade on 1 June 2024 – 13 Hours

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The vibrant and colorful Filipino Festivals Parade in Vienna is set to showcase the beauty and diversity of the Philippines’ rich cultural heritage. Organized by the European Network of Filipino Diaspora-Austria (ENFiD-Austria), this historical event brings together the Filipino community in Austria and beyond to celebrate their roots and traditions. Now in its 4th year, the Filipino Festivals Parade will feature representatives from 17 European countries, FilCom, and international organizations based in Vienna. Leading the parade will be the renowned Musikkapelle Musikverein Leopoldau, a multi-awarded music band in Austria, with…

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Wienliebe premiere on Rathausplatz

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The Wienliebe Festival will debut on Rathausplatz from May 24 to May 26 next weekend. Culture, culinary delights and products from Vienna will take centre stage. The aim is for the Viennese to get to know their city in a new way. Vienna will show itself from different sides for three days, from Friday to Sunday. Numerous live acts will be performed on the stage where Festival Week has opened. Culinary delights will be provided by numerous well-known restaurateurs. Stalls with handicraft products and a food market await visitors. The…

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