The top 10 foods for an alkaline diet

Alkaline foods can boost your health and counteract acidosis. Following an acid-alkaline diet, you should eat 80 percent alkaline foods to balance your metabolism. What are alkaline foods?When food is metabolized, different amounts of acids or bases are produced. Depending on which foods you eat, the body has to neutralize the acids and bases produced to keep the pH value in the blood constant. Alkalizing foods include mineral-rich foods such as fruit, vegetables, and herbs. In everyday life, however, most people eat acid-forming foods such as sweets, fast food, meat,…

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Summer 2024 was the hottest since records began

According to the study, the global average temperature from June to August was 0.69 degrees above the average for the reference period from 1991 to 2020. Copernicus relies on a data set based on billions of measurements from satellites, ships, airplanes, and weather stations worldwide. Europe also experienced the warmest summer since records began, with an average temperature 1.54 degrees above the 1991 to 2020 period. In August, the average global surface temperature was 16.82 degrees Celsius, 1.51 degrees above the pre-industrial level. The Mark of 1.5 degrees exceededTherefore, the…

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Crisis warnings on cell phones: AT-Alert starts on Monday

AT-Alert—the automatic cell phone disaster and crisis alerts in the event of storms, “threatening police situations,” or technical hazards such as chemical accidents—is finally on track. The federal states announced on Thursday that the new population warning system will enter the final test phase throughout Austria from September 9th. If everything runs smoothly in the following weeks, “live operation” will start on October 5. However, according to the Tyrolean government, the test phase does not mean that test warnings will be sent out nationwide starting September 9th. Rather, this would…

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Up to 31 degrees at the weekend, then temperatures will drop noticeably

Autumn is showing its first signs of life, reports the Austrian Severe Weather Center (UWZ).Austria lies on the edge of a low over Western Europe called “Yonca” at the weekend. A southerly current will bring warm, humid air masses into the country, and temperatures will rise again to midsummer levels. “From Sunday evening, the influence of low pressure will increase in Austria, and the new week will bring unsettled and early fall weather,” says Nikolas Zimmermann, UWZ meteorologist.Up to 31 degrees again at the weekendOn Saturday, sunshine will mostly dominate.…

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Unsettled weather: Rain and thunderstorms in the coming days

The temperatures in eastern Austria have been above average, but this will change from next week. At the weekend, the sun will really heat up the whole country again. Then rain showers and thunderstorms will bring the long-awaited cooling. Friday will start quite cool and unsettled in the east in the morning. However, the sun will increasingly prevail by the afternoon, bringing temperatures up to 29 degrees. Rain showers and thunderstorms are only possible in the western mountains.Harmless spring clouds are widespread throughout Austria on Saturday. The day will start…

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Austria: A vending machine for bottles and cans to be introduced in January 2025

From January 1, 2025, new plastic beverage bottles and cans in Austria will be subject to a 0.25 euro deposit. Austrian supermarket Spar provides information on the necessary changes: The deposit affects all drinks except milk and mixed milk drinks in plastic bottles and cans between 0.1 and 3 liters.During a transitional period until March 31, bottlers still have the opportunity to fill empty cans and bottles without a deposit—so that packaging does not have to be thrown away.Start date: mid-JanuarySpar expects the first beverages, with a deposit, to be…

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Covid wave is rolling in! 41 Viennese already in hospital

The number of coronavirus infections is rising steadily. As reported in “Heute,” this is also reflected in the ÖGK incapacity to work figures. The number of sick days due to COVID-19 infections skyrocketed from 4,455 (week 34) to 5,382 (week 35) within a week. The number of absences was particularly high in the German capital, with around 1,900 people falling ill. “The autumn wave is rolling in. There has already been an increase in cases in recent weeks. Depending on the weather, we expect a peak in four to six…

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Why is the sky blue and sunsets colorful?

The color of the sky and the vibrant hues of sunsets are both due to the scattering of sunlight by the atmosphere, specifically a process called Rayleigh scattering. Why the Sky is Blue: While appearing white, sunlight is actually made up of many different colors, each with a different wavelength. As sunlight passes through Earth’s atmosphere, it interacts with molecules and small particles in the air. Rayleigh scattering affects shorter wavelengths (blue and violet light) than longer wavelengths (red and orange). Although violet light is scattered even more than blue,…

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Why you always have to go to the toilet before going to bed?

The urge to urinate before sleep is annoying but usually quite normal. We have tips on urinating less often and when it becomes problematic. It’s a phenomenon: as soon as you’ve made yourself comfortable in bed, found the perfect sleeping position, and are about to sail into the realm of dreams, your bladder becomes known. You must go to the loo and are naturally wide awake again afterward. The main reason is that our body slows down urine production at night so that we can sleep undisturbed for a few…

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