French fries increase the risk of diabetes by 20 percent

French fries increase the risk of diabetes by 20 percent, according to a new study. Whole grain products lower the risk and are the better choice. They are the seasonal hit at the swimming pool, the favorite side dish at restaurants, and a quick snack at home when your stomach growls loudly in the evening. There is hardly anyone who does not enjoy eating these golden potato sticks. Many people find it difficult to do without fries, but they are not a healthy snack: a new US study shows that…

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Stroke risk: These foods clog our arteries

A stroke can occur suddenly and unexpectedly—often with serious consequences. However, many people don’t realize that our diet plays a crucial role when it comes to the health of our arteries. Some foods can promote deposits in the blood vessels, which increases the risk of circulatory disorders, strokes, heart attacks, or kidney damage. Although there are various triggers for these diseases, the cause often lies in an unhealthy diet. High-fat dairy products Dairy products such as fatty cheese, whole milk, and butter contain high amounts of saturated fatty acids. These…

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Filipino Artists in Austria Capture Kahlenberg’s Beauty on Canvas

Kahlenberg, AUSTRIA — The Filipino Visual Artists Association in Austria (FVAA) turned the slopes of Kahlenberg into an open-air studio last weekend, as members gathered for an outdoor painting session led by FVAA chairman Gerry de Guzman. With panoramic views of Vienna unfolding below, the group set up easels among the gentle rows of Kahlenberg’s vineyards. The scene was a painter’s dream: the vibrant green of the grapevines, the shimmer of the Danube, and the hazy skyline of the Austrian capital in the distance. Some artists focused on the majestic…

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Heatwave and hail risk: Here’s what to expect next

Over the next few days, temperatures will rise sharply in many regions, accompanied by humid air and some severe thunderstorms. Today, the heat will continue to rise, reaching 29 to 37 degrees. The highest temperatures are expected in the east. At 2000 meters above sea level, it will be around 20 degrees. In most regions, the sun will shine all day long. Only in the west will clouds roll in in the afternoon, accompanied by some Saharan dust (from North Africa). Rain showers and thunderstorms are also possible there, especially…

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After the Perseids comes the blood moon: total lunar eclipse over Austria

On September 7, 2025, the sky over Austria will darken: the total lunar eclipse will be visible nationwide as a “blood moon.” The next celestial spectacle is already waiting: on the evening of September 7, 2025, the sky over Austria will darken, and a total lunar eclipse with a rare blood moon will be visible nationwide. On September 7, 2025, observers throughout Austria will be treated to an impressive natural phenomenon: a total lunar eclipse will bathe the Earth’s satellite in a deep copper red – the so-called blood moon…

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Red or green? These grapes are healthier

Grapes are back in season. In fact, red grapes are a tad healthier than their green relatives—especially those with seeds. Grape season is here, and these sweet fruits are once again available from regional growers. Not only are they an ideal snack, but they are also packed with fiber and valuable minerals such as calcium, phosphorus, magnesium, and iron. “The fruits also score points with many vitamins, including B vitamins such as folate,” Antje Gahl from the German Nutrition Society (DGE) told “Die Zeit.” Core Computer Science Have you ever…

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Lack of exercise damages memory

Lack of exercise hurts the brain. This has now been proven in a study conducted by Johannes Kepler University in Linz. Mental performance declines. This was investigated based on the coronavirus lockdown, which led to less exercise. The recently published study examined 318 young adults. The research team looked at how the lack of exercise during the coronavirus lockdown affected the short-term memory and attention span of young students in four countries, including Austria. The results clearly showed that during the lockdown, participants were confronted with higher stress levels and…

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Drink plenty of fluids in hot weather? Researchers advise against 3 types of drinks

This year, we are once again experiencing one heat record after another. Temperatures are currently climbing, and in some parts of Europe, temperatures above 35 degrees Celsius are likely to become commonplace in just a few months. Whenever this happens, one thing is particularly important: drinking enough fluids. According to science, however, the choice of beverages is also important. Drink plenty of fluids in hot weather: just not these Officially, the recommendation is to drink at least three liters per day in high temperatures and with the heatwave that may…

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“Uninstall immediately”: 5 apps that track your every move

Not only in the Google Play Store, but also in Apple’s App Store, dangerous applications can occasionally be found that can cause serious problems for users. These include, for example, the following apps, which you should delete. They can pose a threat in a variety of ways. Delete app: Watch out for these five examples If you find a questionable app on your phone, deleting it is always a recommended response. iPhone and iPad owners can generally feel a little safer, as Apple thoroughly checks the apps in its App…

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