The most critical questions about the Mpox outbreak

A wave of infections with the Mpox virus in Africa worries the World Health Organization (WHO). Thus, a public health emergency of international concern and the highest alert level has been declared. On Thursday, Sweden became the first European country to report a case of infection with the virus variant 1b, which is rampant in Africa. An overview of the most important questions. What is Mpox?For decades, the disease was known as monkeypox. It was only renamed two years ago to prevent the risk of racial discrimination. Mpox viruses were…

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Science Confirms: The Ideal Time to Get Up

Finding time to prioritize our health and well-being can often be challenging in a world that seems to always be on the go. However, recent scientific research has shed light on a simple yet significant factor that could profoundly impact our overall health—the time we choose to rise in the morning. A groundbreaking study has revealed that the time we get up in the morning is crucial in determining our life expectancy and overall health. According to this study’s findings, individuals who habitually get up early tend to enjoy numerous…

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Embracing Uncertainty: The Filipino Trait of “Bahala Na”

“Bahala na,” a quintessential Filipino phrase, encapsulates a complex cultural attitude toward fate, resilience, and acceptance. Often translated as “come what may” or “leave it to God,” this phrase embodies a mindset deeply rooted in the Filipino spirit. While some may view it as a form of fatalism or resignation, a closer examination reveals its profound significance in navigating life’s uncertainties and challenges. The Essence of “Bahala Na” At its core, “bahala na” reflects a blend of faith, hope, and courage. It is a way of acknowledging that while we…

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Why do we have bad breath in the morning?

Morning breath is something most people experience, and it’s not exactly pleasant. The medical term for bad breath is “halitosis,” and while it can occur at any time of the day, it’s widespread in the morning. But why does this happen? The Science Behind Morning Breath During the day, our mouths produce a lot of saliva, which helps to cleanse away food particles, dead cells, and bacteria. Saliva is essential for keeping our mouths moist and reducing the growth of bacteria. However, when we sleep, saliva production decreases significantly. With…

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Philippine Embassy in Vienna hosts a special breakfast to celebrate Filipino excellence in foreign diplomatic missions

The Philippine Embassy in Vienna recently hosted a delightful and heartwarming breakfast event on August 18, 2024, at the Philippine Ambassador’s residence. The event celebrated the outstanding achievements and invaluable contributions of Filipinos and Filipino-Austrians working in Vienna’s foreign diplomatic missions and households. This event is a testament to the Philippine government’s commitment to nurturing a strong global Filipino community and extending support to its citizens residing abroad. Ambassador Evangelina A. Bernas graced the gathering and delivered a heartfelt message recognizing Filipinos’ pivotal role in the success of foreign diplomatic…

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94 million bacteria! When towels need to go in the wash

How often do you wash your towels? A UK survey reveals some shocking facts about when and why you should change them regularly. There’s nothing better than wrapping yourself in a nice, big, fresh, fluffy towel after a shower. But when is the next time you wash it? New research from the bathing experts at Showers to You has revealed that over a million people in the UK only wash their bath towels once a year, even though freshly laundered towels contain 190,000 bacteria. This number rises to 17 million…

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Children are particularly at risk from the Mpox variant, according to UNICEF

The United Nations Children’s Fund UNICEF believes that children are particularly at risk from the new variant of the disease, Mpox. Etleva Kadilli, UNICEF Regional Director for Eastern and Southern Africa, has called for the needs of children to be given special priority in the fight against infection. She described the situation in Burundi as particularly alarming. According to the latest figures from the African health authority, CDC Africa, the number of infections has almost doubled within a week. According to Kadilli, 60 percent of cases of the disease have…

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Why do our stomachs growl?

“Borborygmi,” the formal name for stomach growling, is the sound made when intestines move gas and liquids around. This is why it takes place: 1. Contractions of Digestive Muscles: Muscles line the stomach and intestines. These muscles contract periodically to help move food, liquid, and gas through the digestive system, a process called peristalsis.These muscles keep contracting even when your stomach is empty. This makes the contents (even if it’s just air and digestive juices) move around, making noises that sound like growling. Number 2: Signs of Hunger: The brain…

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This many cups of coffee a day could prolong life

Whether espresso, cappuccino or cold brew, coffee is a drink that many people enjoy. Coffee is the most popular hot drink among Austrians. In this country, coffee is even drunk more often than water. Numerous studies already indicate that coffee can have positive effects on the body. The latest study also suggests this. Coffee as a longevity miracle? A Hungarian study has now jumped on the longevity bandwagon and confirmed that coffee consumption does not increase the risk of heart disease, as was previously a widespread myth. “Our results suggest…

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