Category: Feature Stories

A glass of sparkling wine on a couple’s vacation, beer on the way to Mallorca, or wine to help you fall asleep. Alcohol consumption is not uncommon on airplanes. Especially on long-haul flights, alcohol is a must for many. However, according to a new study by the Institute of Aerospace Medicine in Germany (DLR), this is anything but advisable, as the body reacts differently to alcohol above the clouds than on the ground. Why you should avoid alcohol on the planeResearchers have investigated how alcohol consumption affects our bodies when…

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There are now different types of headphones, with or without cables, large or small, that harm our hearing health. Most of us use headphones every day to listen to music or podcasts. Some of us even watch a series. Headphones have even become very popular for making phone calls. Is this harmful to us, or are headphones safe? Headphones only hurt our hearing health if we exceed the usage time and the volume is permanently too high. The incorrect use of headphones repeatedly causes hearing stress-related trauma. This includes symptoms…

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Plastic bottles are a practical and supposedly indispensable companion in many sports and everyday life. However, they also pose several health risks. In particular, the ingestion of microplastics is a major problem. The Department of Medicine at the Danube Private University Krems (DPU) has discovered that drinking from plastic bottles can even increase blood pressure. Microplastics endanger our bodiesA few years ago, researchers discovered that we ingest around 5 grams of microplastics every week. These tiny plastic particles are ingested through water, food, or even the air. In humans, plastic…

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A wave of infections with the Mpox virus in Africa worries the World Health Organization (WHO). Thus, a public health emergency of international concern and the highest alert level has been declared. On Thursday, Sweden became the first European country to report a case of infection with the virus variant 1b, which is rampant in Africa. An overview of the most important questions. What is Mpox?For decades, the disease was known as monkeypox. It was only renamed two years ago to prevent the risk of racial discrimination. Mpox viruses were…

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Finding time to prioritize our health and well-being can often be challenging in a world that seems to always be on the go. However, recent scientific research has shed light on a simple yet significant factor that could profoundly impact our overall health—the time we choose to rise in the morning. A groundbreaking study has revealed that the time we get up in the morning is crucial in determining our life expectancy and overall health. According to this study’s findings, individuals who habitually get up early tend to enjoy numerous…

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“Bahala na,” a quintessential Filipino phrase, encapsulates a complex cultural attitude toward fate, resilience, and acceptance. Often translated as “come what may” or “leave it to God,” this phrase embodies a mindset deeply rooted in the Filipino spirit. While some may view it as a form of fatalism or resignation, a closer examination reveals its profound significance in navigating life’s uncertainties and challenges. The Essence of “Bahala Na” At its core, “bahala na” reflects a blend of faith, hope, and courage. It is a way of acknowledging that while we…

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Morning breath is something most people experience, and it’s not exactly pleasant. The medical term for bad breath is “halitosis,” and while it can occur at any time of the day, it’s widespread in the morning. But why does this happen? The Science Behind Morning Breath During the day, our mouths produce a lot of saliva, which helps to cleanse away food particles, dead cells, and bacteria. Saliva is essential for keeping our mouths moist and reducing the growth of bacteria. However, when we sleep, saliva production decreases significantly. With…

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Charging your cell phone is part of everyday life, but many of us still make mistakes that can shorten the battery’s life. Here are the most common mistakes you should avoid to protect your battery: Charging for too longOne of the biggest mistakes is to leave your phone on the charger long after it has reached 100%. Modern cell phones have lithium-ion batteries, which do not always benefit from being fully charged. To prolong the battery’s life, try to remove your phone from the charger as soon as it is…

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As more people resume travel in the post-pandemic era, the risks associated with using credit cards while on vacation are increasing. One of the most common threats is skimming, which criminals use to steal credit card information. This article explores skimming, how to detect it, and what steps you can take to protect yourself while travelling. What Is Skimming? Skimming occurs when criminals use hidden devices to capture credit card information. These devices, often installed on ATMs, gas pumps, or point-of-sale (POS) terminals, are designed to look like legitimate card…

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