Singapore holds the world’s most powerful passport in 2026, offering visa‑free access to 192 destinations. Japan and South Korea follow in second place with 188 destinations, while a strong cluster of European countries dominates the next tiers. Every January, the British consultancy Henley & Partners releases one of the most anticipated global mobility rankings: the Henley Passport Index. Based on exclusive data from the International Air Transport Association (IATA), the index measures how many destinations passport holders can enter without obtaining a visa in advance. In a world where mobility…
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False Friends? How to Recognize Them Before It’s Too Late
Friendship is often described as one of life’s greatest gifts — a source of comfort, joy, and belonging. Yet not every person who enters our lives with a smile has our best interests at heart. “False friends” can drain energy, undermine confidence, and quietly destabilize relationships long before the damage becomes obvious. Recognizing them early is not about becoming suspicious of everyone, but about protecting emotional well‑being and nurturing healthier connections. The Subtle Signs of a False Friend • Support that disappears when you need it most – A reliable…
Read MoreThe Secret Life of Your First Initial: What Your Name’s Beginning Says About You
Names are among the first gifts we receive. Long before we speak, walk, or choose our own path, a name is placed gently—or sometimes boldly—upon us. It becomes our introduction to the world, our signature, our anchor in conversations and memories. But what if the very first letter of your name carries a quiet influence of its own? What if your initial shapes how others perceive you—and even how you perceive yourself? This idea isn’t new. Across cultures and centuries, people have believed that letters hold symbolic power. From ancient…
Read MoreSurvey Reveals Alarming Levels of Loneliness in Austria
A new Caritas study paints a troubling picture of social isolation in Austria: around 700,000 people report feeling very frequently lonely, with older adults and those with low incomes particularly affected. Loneliness Persists After the Pandemic Although the COVID‑19 pandemic has ended, its social consequences linger. According to the study, one in four people in Austria wishes for more social interaction. At a press conference in Vienna, Caritas Vienna Director Klaus Schwertner described loneliness as “the silent pandemic that remains” and renewed his call for a national action plan to…
Read MoreHigh Screen Time Linked to Rising Cardiovascular Risks in Children and Teens
A growing body of research is challenging the assumption that excessive screen time is merely a lifestyle issue. A new Danish study, highlighted by the Austrian Society for Pediatrics and Adolescent Medicine (ÖGKJ), suggests that the hours young people spend on smartphones, gaming consoles, and other digital devices may have measurable consequences for their heart health. More Screen Time, Higher Risk According to the study, every additional hour spent in front of a screen is associated with changes in key cardiometabolic risk factors — including blood pressure, cholesterol levels, and…
Read More2025 Confirmed as the Third‑Warmest Year on Record, Says Copernicus
The year 2025 has officially ranked as the third‑warmest year worldwide since temperature records began, according to new data released by the EU’s Earth observation programme Copernicus. The global average temperature reached 14.97°C, continuing an alarming trend: the past eleven years have been the warmest eleven years ever measured. Samantha Burgess, Deputy Director of Copernicus, emphasized the narrow margins separating recent record years. “2025 was only slightly cooler than 2023, and 2024 remains the warmest year on record,” she said during the publication of this year’s Global Climate Highlights. According…
Read MoreClimate Crisis Intensifies: 2025 Confirmed as the Third‑Warmest Year on Record
The year 2025 has officially ranked as the third‑warmest year since global temperature measurements began—surpassed only by 2024 and 2023. New data from the EU’s Copernicus Climate Change Service underscores how rapidly the climate crisis is accelerating and how precarious the path toward the Paris Agreement target has become. A Planet Under Pressure “2025 was only slightly cooler than 2023, and 2024 remains the warmest year on record,” said Samantha Burgess, Deputy Director of Copernicus, during a briefing on the release of the Global Climate Highlights. According to the report,…
Read MorePreservatives increase cancer risk
Preservatives in food increase the risk of developing cancer or diabetes. This is shown by two recently published studies in which researchers evaluated data from more than 100,000 people over a period of several years. The studies, published in the British Medical Journal and Nature Communications, conclude, among other things, that the consumption of various preservatives such as sorbates, sulfites, and nitrites is associated with a higher incidence of cancer. This is most evident in the case of sodium nitrite (E250), which is used to preserve meat and sausage products…
Read MoreWhy some people can’t switch off at night
A lot of people regularly stay up late into the night, even though the next day starts early. A US study now shows that this behavior has less to do with a lack of discipline than with emotional patterns. Going to bed late is often no coincidence Many people are familiar with the feeling of putting off sleep: checking your phone one last time, reading or streaming something. Researchers do not see this as purely a time problem. Rather, there are many indications that inner tension plays a central role.…
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