Category: Feature Stories

Finding time to prioritize our health and well-being can often be challenging in a world that seems to always be on the go. However, recent scientific research has shed light on a simple yet significant factor that could profoundly impact our overall health—the time we choose to rise in the morning. A groundbreaking study has revealed that the time we get up in the morning is crucial in determining our life expectancy and overall health. According to this study’s findings, individuals who habitually get up early tend to enjoy numerous…

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“Bahala na,” a quintessential Filipino phrase, encapsulates a complex cultural attitude toward fate, resilience, and acceptance. Often translated as “come what may” or “leave it to God,” this phrase embodies a mindset deeply rooted in the Filipino spirit. While some may view it as a form of fatalism or resignation, a closer examination reveals its profound significance in navigating life’s uncertainties and challenges. The Essence of “Bahala Na” At its core, “bahala na” reflects a blend of faith, hope, and courage. It is a way of acknowledging that while we…

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Morning breath is something most people experience, and it’s not exactly pleasant. The medical term for bad breath is “halitosis,” and while it can occur at any time of the day, it’s widespread in the morning. But why does this happen? The Science Behind Morning Breath During the day, our mouths produce a lot of saliva, which helps to cleanse away food particles, dead cells, and bacteria. Saliva is essential for keeping our mouths moist and reducing the growth of bacteria. However, when we sleep, saliva production decreases significantly. With…

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Charging your cell phone is part of everyday life, but many of us still make mistakes that can shorten the battery’s life. Here are the most common mistakes you should avoid to protect your battery: Charging for too longOne of the biggest mistakes is to leave your phone on the charger long after it has reached 100%. Modern cell phones have lithium-ion batteries, which do not always benefit from being fully charged. To prolong the battery’s life, try to remove your phone from the charger as soon as it is…

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As more people resume travel in the post-pandemic era, the risks associated with using credit cards while on vacation are increasing. One of the most common threats is skimming, which criminals use to steal credit card information. This article explores skimming, how to detect it, and what steps you can take to protect yourself while travelling. What Is Skimming? Skimming occurs when criminals use hidden devices to capture credit card information. These devices, often installed on ATMs, gas pumps, or point-of-sale (POS) terminals, are designed to look like legitimate card…

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Drinking sparkling water is generally considered safe and can be a refreshing alternative to still water. However, there are some potential risks and considerations to be aware of: 1. Dental Health Acidity: Sparkling water is slightly acidic due to the carbonic acid formed when carbon dioxide is dissolved in water. Although less acidic than soft drinks, this can still contribute to tooth enamel erosion over time, especially with frequent consumption. Added Flavors: Some flavoured sparkling waters contain citric acid or other acidic additives, which can further increase the risk of…

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Today, Catholics worldwide celebrate the Feast of the Assumption of Mary. This feast day refers to the belief that the Virgin Mary, the mother of Jesus, was taken up into heaven, body and soul at the end of her earthly life. This doctrine is a significant aspect of Roman Catholic theology and is celebrated as the Feast of the Assumption on August 15th. Key Points: Assumption vs. Ascension: Unlike the Ascension of Jesus, described in the Bible, which involves Jesus ascending to heaven by his divine power, the Assumption of…

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Almost all parties agree that there is work to be done. The World Health Organization (WHO) has activated its highest alert level due to a new variant of the Mpox virus in Africa and declared a “Public Health Emergency of International Concern” (PHEIC). The WHO believes there is a risk that Mpox could spread internationally again after 2022 and pose a health risk to several countries. As WHO chief Tedros Adhanom Ghebreyesus said in Geneva, the organization followed the recommendation of independent Mpox experts who had met in the so-called…

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The world has had a huge long Covid problem since the start of the Sars-CoV-2 pandemic. More than 400 million people worldwide have been affected by these persistent and often severe complications. This has now been calculated by leading US scientists. They are calling for more efforts to tackle this problem. “The cumulative global incidence of Long Covid is 400 million people. This has an annual economic impact of around one trillion US dollars minus – corresponding to around one percent of the global economy,” wrote Ziyad Al-Aly (Washington University…

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