The top 10 foods for an alkaline diet

Alkaline foods can boost your health and counteract acidosis. Following an acid-alkaline diet, you should eat 80 percent alkaline foods to balance your metabolism. What are alkaline foods?When food is metabolized, different amounts of acids or bases are produced. Depending on which foods you eat, the body has to neutralize the acids and bases produced to keep the pH value in the blood constant. Alkalizing foods include mineral-rich foods such as fruit, vegetables, and herbs. In everyday life, however, most people eat acid-forming foods such as sweets, fast food, meat,…

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Summer 2024 was the hottest since records began

According to the study, the global average temperature from June to August was 0.69 degrees above the average for the reference period from 1991 to 2020. Copernicus relies on a data set based on billions of measurements from satellites, ships, airplanes, and weather stations worldwide. Europe also experienced the warmest summer since records began, with an average temperature 1.54 degrees above the 1991 to 2020 period. In August, the average global surface temperature was 16.82 degrees Celsius, 1.51 degrees above the pre-industrial level. The Mark of 1.5 degrees exceededTherefore, the…

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Cell phones and brain cancer – new WHO findings

Around 63 studies from 1994 to 2022 were evaluated by the World Health Organization (WHO), with a relieving result.The possibility that cell phones could cause cancer has long been a controversial issue. Cell phones—and wireless technologies in general – are an important part of our daily lives. Therefore, it has been crucial for the scientific community to address the safety of radiation exposure from these devices. Over the years, the scientific consensus has been confirmed that there is no link between the radio waves from cell phones and brain tumors…

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The Modern Dilemma: Should You Bring Your Cellphone to the Toilet?

In today’s digital age, it’s almost second nature to carry cellphones everywhere, including the bathroom. For many, the bathroom has become a mini-escape, a place to scroll through social media, check emails, or catch up on the news. But is this habit as harmless as it seems? Let’s dive into the pros and cons of bringing your cellphone into the toilet and what it means for hygiene, productivity, and overall well-being. The Convenience Factor One of the main reasons people bring their cellphones into the bathroom is convenience. The bathroom,…

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This is how dangerous preservatives really are

Preservatives are used to give food products a long shelf life. They are considered extremely harmful to health. Preservatives protect food from spoiling by inhibiting the growth of molds and bacteria. They also help to preserve taste and appearance. However, the substances and food products with a long shelf life are known to be hazardous to health. But it all depends on the quantity, as Nadia Leuenberger, nutritionist and managing director at Peak Nutrition, reveals: “Preservatives become dangerous to health in large quantities and if consumed regularly.” Like thickeners, chemical…

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More than just the iPhone 16: Apple’s secret plan for September 9

Apple will be unveiling the new iPhone 16 in just a few days—that much is already certain. But is there perhaps more? Which other product announcements are likely, and which are less likely? The current state of the rumors provides some clarity. Apple will definitely not be satisfied with the iPhone 16 alone. Apple event: Not just the iPhone 16The date and time are known. Apple is hosting a special event on September 9, and everyone knows new iPhones will be on display. But is that all? Probably not. Here…

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What happens to the body when you give up salt

As an essential commodity, salt once played a significant role in the economy and culture of many of today’s civilizations. It was so valuable that it was called “white gold.” To this day, the mineral is one of the most popular and widely used spices in the world. Even in cakes, a pinch is essential for a well-rounded taste. Nevertheless, people are still advised to eat less salt. The World Health Organization (WHO) has long warned against excessive crystal consumption. The WHO recommends that adults consume no more than two…

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Attention: Why you should never drink alcohol on an airplane

A glass of sparkling wine on a couple’s vacation, beer on the way to Mallorca, or wine to help you fall asleep. Alcohol consumption is not uncommon on airplanes. Especially on long-haul flights, alcohol is a must for many. However, according to a new study by the Institute of Aerospace Medicine in Germany (DLR), this is anything but advisable, as the body reacts differently to alcohol above the clouds than on the ground. Why you should avoid alcohol on the planeResearchers have investigated how alcohol consumption affects our bodies when…

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This is how harmful headphones really are

There are now different types of headphones, with or without cables, large or small, that harm our hearing health. Most of us use headphones every day to listen to music or podcasts. Some of us even watch a series. Headphones have even become very popular for making phone calls. Is this harmful to us, or are headphones safe? Headphones only hurt our hearing health if we exceed the usage time and the volume is permanently too high. The incorrect use of headphones repeatedly causes hearing stress-related trauma. This includes symptoms…

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