Important tips: When not to eat zucchinis

Whether in your garden or on a small scale on the balcony, self-sufficiency and growing your fruit, vegetables, and herbs are becoming increasingly popular in Austria. If you have green fingers for growing zucchinis, you will be rewarded with numerous, huge green zucchinis. But a bitter substance typical of the plant can be dangerous if you don’t buy zucchinis from the supermarket. Toxic, bitter substancesYou should be careful when eating home-grown zucchinis because of the bitter substance called cucurbitacins. This group of substances is mainly found in zucchinis and other…

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Fasting: why giving up food is so good

The first few months of the year are an ideal time to give our bodies a thorough spring clean. Fasting has been a popular method for decades and goes far beyond a religious or cultural practice. Abstaining from food cleanses and renews our bodies. But what is the best way to get started, and which is the most effective? In their book “Fasting for You!”, fasting experts Nicole Fürderer, Britta Kleweken, and Erik Schmelter answer the most important questions on the subject and provide numerous tips for beginners. In contrast…

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February 29, 2024 – What the leap year is all about

Every four years, February is extended by one day. Why there are leap years—and why employers can’t look forward to 2024 of all years. Why are there leap years?Every four years, the year is extended by one day, so February has 29 days instead of 28. There is a simple reason for the extension of the month: our earth needs exactly 365 days, 5 hours, 48 minutes, and 46 seconds to orbit the sun. This means that a solar year is almost a quarter of a day longer than a…

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Here’s the best time to eat a banana a day

Easy to eat and known for its health benefits, the banana is a staple in many diets. But did you know there’s an optimal time of day to consume them? At snack time, whether during morning break or after school in the afternoon, bananas are one of the most consumed and favorite fruits among children. The popularity of this yellow fruit among consumers is mainly due to its nutritional value. Rich in potassium, vitamins, minerals, and antioxidants and also an excellent source of soft fibers, bananas are good for health.…

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What the fish symbol you see on many cars means

Although most of us have seen the fish symbol on a car before, few know its history and the reason for its placement on a vehicle’s surface. The story behind a common sticker that can still be found on cars today takes us back to the distant past, some 2,000 years ago. Despite its long journey through time, the interpretation of the symbol remains unknown to most. According to Car and Motor Greece, the reason for the fish symbol that some stick on the back of their car body is…

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Coffee alternatives: 10 healthy stimulants

Coffee is appreciated worldwide for its fine taste and wake-up effect. Especially on Mondays, we like to drink a cup or two too much. However, if consumed in the wrong dose or at the wrong time, coffee can also cause a racing heart, sweaty palms, and increased stress or digestive problems. But you can’t do without it. That’s why coffee alternatives are sometimes needed. In recent years, matcha, the ground green tea from Japan, has become a trendy drink. Frothed milk or milk substitute is an ideal alternative to cappuccino…

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Why do some women change their surnames and others don’t

The debate about changing one’s surname after marriage is a familiar topic that still causes discussion in modern society. An article on Metro highlights the different perspectives and experiences of women who have decided to keep or change their surname after marriage. Victoria Richards, a woman from London, talks about her decision to take her husband’s surname, only to change it again later as she could not identify with this traditional practice.She emphasizes the importance of one’s identity and questions the need to continue such an outdated and sexist tradition.…

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These are the 10 most expensive travel destinations in the world

Many people imagine endless white beaches when thinking of a luxury vacation. But how much does a day in such a paradise cost? The renowned travel company, Florida Panhandle recently published an analysis of the most expensive and cheapest vacation destinations worldwide, especially in the USA. At the top of the exclusive list is Gustavia, the capital of St. Barthélemy, better known as St. Barth, in the Caribbean.Known for its luxurious flair, pristine beaches, and first-class hotels, it’s hardly surprising that Gustavia was named the most expensive destination in the…

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How often do we spend time with our smartphones?

Two opposing trends will continue to increase in 2024: the time spent in front of screens and the intention to reduce it. How to keep track.The average time we spend in front of screens has steadily increased in recent years. Various surveys confirm this, and the pandemic, in particular, has reinforced the trend towards more screen time. At the same time, other surveys show that more and more people want to take a break from digital media consciously. Fortunately, Android and iOS devices offer built-in features that give users insight…

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