Category: Feature Stories

In almost every Austrian household, coffee in the morning is simply part of the routine. Yet a study by the North Western University of California found that most people drink coffee not for the taste but much more for the feeling it evokes in them. So it’s no wonder that some add sugar, milk or other sweeteners to the flavorful beverage for taste. But instead of using fattening additives, there is also a simpler trick to make your coffee tastier. A pinch of saltEven though bitter substances are very healthy,…

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Eating in front of a screen is a bad habit that takes a toll on our bodies and health. Who doesn’t like to eat while watching on their TV, laptop or phone? This practice is widespread in many countries, but it has many harmful effects on our bodies, some of which we would not have suspected. Eating in front of the screen is a growing trendMany people eat in front of a screen. A HelloFresh survey conducted in January 2022 found that 35.8% of UK families eat dinner in front…

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When we’re tired, bored or stressed, we yawn. Or even when someone else does. What is known about the phenomenon so far? We all yawn. But no one knows exactly why. What is clear, however, is that it’s contagious. Who doesn’t know this: someone yawns heartily, and you already feel the impulse to yawn – even if you’re not tired. Maybe even now, as you read this, you suddenly have to yawn. But why is yawning so contagious? And why do we do it in the first place? Most of…

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Do you ever wonder if fasting is healthy? Fasting refers to voluntary abstention from (certain) foods for a certain period. Fasting often also has a spiritual aspect. A culture of fasting can also be found in the major world religions. In most cases, the goals behind it are similar, as those fastings want to strengthen their faith through abstinence. All the great founders of religions went through fasting and established such a period in their respective beliefs. For example, while Jesus retreated to the desert for 40 days to fast,…

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In some countries, napping is quite common. It’s supposed to be healthy and make people more productive – but several studies contradict that, finding a link between naps and a higher risk of high blood pressure and stroke. It may even be an early signal of dementia, they say. While the siesta is a tradition in Japan and Spain and is becoming increasingly popular in Silicon Valley, napping is less common in this country – at least in the workplace. Yet napping during the day is good for concentration, creativity…

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A research study recently published by the Nutrition Foundation of Italy has highlighted, among other things, the importance of regular Consumption of kiwi for regulating sluggish bowel. Analyzing data collected during the study, researchers found that subjects who consumed two ripe kiwifruits daily for four weeks benefited from improved IBS with prevalent constipation. The latter, in particular, help neutralize free radicals, which are partly responsible for damaging cells and their DNA, but also promote the development of inflammation and tumours. The study on the benefits for the sluggish intestine.A recent…

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Socks make it easier to fall asleep, but it’s better not to wear them while sleeping so your body can regulate its temperature. Here you will learn why! Should you sleep with socks on your feet? This question divides minds and leads to disagreements among experts. Each side has its arguments. The advantages of wearing socks while sleepingAccording to a study conducted by two South Korean academics, wearing socks, which can be cleaned quite easily with a trick, leads to better sleep at night. The study, conducted on six volunteers,…

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In 2023, which is not exactly rich in special celestial events, there is a nice opportunity to observe a striking spectacle starting at the end of February. With Venus and Jupiter, the two brightest planets meet and can be seen even in the western sky in the evening – and even in light-polluted big cities! Venus and Jupiter come closest on the evening of March 1 – at least from the perspective of terrestrial observers. In fact, on that day, brighter Venus is more than 100 million kilometres from Earth,…

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Under the motto “Time Out for the Earth,” Earth Hour will be held worldwide for the 17th time on March 25. The lights will again be symbolically turned off at numerous landmarks, public buildings and private households for one hour. In addition, the World Wide Fund for Nature (WWF), initiator of “Earth Hour,” invites active participation in nature conservation and awareness actions, which can be entered on a digital map of WWF Austria. “The destruction of nature is reaching enormous proportions worldwide – our Earth urgently needs a time-out! At…

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