This coming Sunday, October 26, 2025, it will be that time again: in large parts of Europe, the clocks will be set back one hour—from daylight saving time to winter or standard time. For Austria, this means that on the night from Saturday to Sunday, the clocks will change from Central European Summer Time (CEST) to Central European Time (CET) — i.e., from UTC+2 to UTC+1. This means that we have – at least mathematically – one more hour of sleep that night. At the same time, it means that…
Read MoreCategory: General Interest
The Hidden Health Costs of Social Media: Why Instagram and TikTok Can Make You Sick and Unhappy
Social media was built to connect us, but mounting evidence shows it may be doing the opposite—hurting our mental and even physical health. Platforms like Instagram and TikTok are now under fire for their links to anxiety, depression, and poor body image, especially among young users. Experts say the design of these apps is part of the problem. Their algorithms feed users an endless scroll of content engineered to grab attention and trigger emotional reactions. “You’re not just seeing what your friends post,” said Dr. Melissa Grant, a clinical psychologist.…
Read MoreWhen will the clocks change to winter time?
Wintertime: The time change in Austria will take place on the night of October 26, 2024—all information about the time, direction, and background. Since 1980, clocks have been changed twice a year throughout Austria. Originally introduced to save energy by making use of longer daylight hours, the time change continues to confuse to this day. When exactly does the change from daylight saving time to standard time (colloquially known as “winter time”) take place in the fall—and in which direction must the clock be turned? The change always takes place…
Read MoreA simple trick to prevent ice in the freezer
Ice buildup in the freezer is not only annoying, it also wastes energy. The thicker the layer of ice, the less efficiently the appliance works—and defrosting takes time and effort. There’s a surprisingly simple trick circulating online. Why ice forms in the first place Every time the freezer compartment is opened, warm, moist air enters. When this air comes into contact with the cold interior surfaces, the moisture condenses and freezes. Moist foods also contribute to this. How the aluminum foil trick works The method is simple: aluminum foil is…
Read MoreCell phone addiction: Why smartphones cause pain
Our “hinge” between the head and body is exposed to massive strain when we use our cell phones frequently. This puts pressure on the so-called “atlas vertebra.” People stare at their smartphones for hours on end. Whether on the subway, in a café, or at home on the couch—their gaze is directed downward, their head tilts forward, and their posture becomes tense. Doctors are sounding the alarm because this habit can have serious consequences. The atlas vertebra, known as C1 in technical terminology, is the topmost vertebra in the cervical…
Read MoreWeather forecast: The first sub-zero temperatures are coming our way in the morning hours
Do you feel the same way? It feels like just yesterday we were putting our bare feet in the grass, sand, or water—and now that summer is over, thick socks are the order of the day. At least in the morning hours, which will really give us the cold shoulder in the coming week: By Friday, we could even see the first sub-zero temperatures in northern Styria, and even in Graz, the highest temperatures will be around 2 or 3 degrees Celsius when we get up in the morning. At…
Read MorePrices for houses and apartments rise significantly again
In the first half of 2025, houses and apartments became significantly more expensive again. According to Statistics Austria, prices rose by an average of 2.8 percent compared to the same period last year. New houses and apartments saw particularly strong growth, rising by 3.6 percent. Existing residential properties also became 2.6 percent more expensive on average, after prices had declined in 2024. Prices for houses and apartments rose in the first half of the year For existing residential buildings, the price increase in the first half of the year was…
Read MoreBeer or wine drinkers: who has the unhealthier lifestyle?
A rising number of severely overweight people, increased problematic alcohol consumption, and liver disease as a significant health problem: in many parts of the world, these developments are placing a strain on healthcare systems – and, in most cases, on the lives of those affected. Lifestyle changes are crucial for the treatment and prevention of these diseases. Understanding how alcohol consumption, an unbalanced diet, and other lifestyle factors are interrelated is, therefore, essential, researchers emphasize in a newly published study. How alcohol preferences influence overall lifestyle Surveys repeatedly show that…
Read MoreCoffee in the morning puts you in a good mood
People who regularly consume caffeine are usually in a better mood after a cup of coffee, especially in the morning. This has been confirmed by a new study conducted at Bielefeld University and the University of Warwick in the UK. The researchers explain the mood-lifting effect as follows: Caffeine blocks the adenosine receptors in the brain, making you feel more alert and energetic. Receptors are a kind of tiny antenna—and they often dock with a substance that makes us tired, namely adenosine. The scientists also investigated whether coffee has different…
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