Are you constantly apologizing? Fight this annoying habit with these 5 tips

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“Sorry,” “Sorry, my bad,” “I’m sorry—are you one of those people who apologize for everything? You’re not alone in that! Asking for forgiveness too often hurts your image and your self-confidence. That’s why it’s essential to learn to find the correct dose and only apologize when necessary. Why do I keep apologizing? According to Version Femina, women tend to apologize more frequently than men. But no matter the gender, over-apologizing doesn’t make a good impression and significantly impacts your self-esteem. You apologize several times daily for forgetting something, dropping it,…

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Light products: Here’s why some people would do better to avoid them

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Especially those who want to save calories and like to reach for light products. But an excellent conscience can, unfortunately, have its price because not everyone tolerates the sugar substitutes used. Everyone dreams of eating with pleasure, doing without anything, and still staying slim and slender. That’s why so-called light products are so popular. They promise the same taste as the standard version with far fewer calories. In the meantime, almost every food has a light version, including yogurt, sausage, cheese, and drinks. Unfortunately, not everyone can tolerate the sugar…

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Covid, influenza, RSV: Who should be vaccinated when and with what?

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For COVID-19, 38 people were hospitalized in Austria in the middle of July; however, the data are incomplete. In the week ending September 10, 183 people were hospitalized. A new wave of COVID is therefore building up, as also shown by the data from wastewater monitoring. The virus load measured in wastewater from sewage treatment plants corresponds to April. Since Monday, the new COVID-19 vaccine has also been available at the first vaccination sites. In the next few days or at the beginning of next week, all doctors who will…

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Summer weather in autumn: will we get a golden October?

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Summer in Austria has offered us a lot of variety in terms of weather. From sun to rain and storms to heavy thunderstorms and hail, everything has been there. Can autumn bring back a little stability in this respect? This year, the beginning of autumn falls on September 23. The penultimate season will be mostly dry, though subject to change, according to the 100-year calendar. Still, it’s worth taking a look at more current forecasts. Warm OctoberAfter an above-average warm September with temperatures of over 30 degrees in some places,…

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Cell phone at the wheel: Distraction is the number 1 cause of accidents

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Distractions like talking on the phone, texting, or drinking are the main causes of traffic accidents, accounting for 30% of collisions. In 2022, there were 10,000 176 distracted driving accidents on Austrian roads, resulting in 9,290 driver injuries and 76 fatalities. After a decline in the pandemic years, distraction accidents are now rising again. A new ÖAMTC study shows the effects of such distractions and that subjective perceptions of danger are often deceptive. “Making phone calls without a hands-free device increases the risk of accidents for drivers by about four…

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A cold front with rain roll now overtakes Austria

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Without an umbrella, you should not leave your four walls on Tuesday. In places, it is pouring rain. The “Jan” low-pressure area’s cold front is already moving eastward on Tuesday, and a new intermediate high-pressure system is developing over southwestern Europe. Thus, the weather temporarily calms down; it becomes late summer again. The next low-pressure system is expected to arrive on Friday. On Tuesday, widespread rain showers will fall. While it will dry up from Upper Austria to northern Burgenland during the day, the showers will retreat to the mountains…

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Here’s why you’d better not reuse plastic bottles

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To reduce plastic waste, one of the things you can do is reuse used plastic water bottles. Refilling a used water bottle is typical, whether you are travelling, working, or participating in sports. However, it’s worth taking a closer look at this laudable measure. The different types of plastic used for water bottles are as follows:PET: polyethylene terephthalatePET, commonly used for water bottles, is a transparent, lightweight plastic considered environmentally friendly because it is 100% recyclable. However, its porosity makes it susceptible to bacterial proliferation. Every time you drink directly…

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Housing support in Vienna: 200€ new bonus for people whose income is below the poverty line

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The payout for the housing support bonus announced in June is imminent. The Wiener Wohnunterstützungspauschale 2023 is a new benefit from the City of Vienna that will help around 245,000 people in Vienna with 200 euros. According to the City of Vienna, this lump sum is paid unbureaucratically and without an application. But when is the payment made? And who receives the bonus? According to the office of City Councilor Peter Hacker, this particular payment is primarily received by people whose income is below the poverty line, i.e. all recipients…

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20th Peñafrancia Fluvial Procession held in Austria

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Bicolanos and devotees in Austria commemorated on September 16, 2023, the annual fluvial procession on board MS Tegethoff, a passenger’s vessel, along the Danube River from Vienna, Austria, to Bratislava, the capital city of Slovakia, in honour of their regional Patroness, Our Lady of Peñafrancia. The Bikol Society in Austria and the Filipino Catholic Chaplaincy in Vienna are leading the celebration. The almost six-hour early morning trip from the dock of the Schiffahrtszentrum in Vienna to the pier of Bratislava is a re-creation of the Lady’s voyage from the Naga Cathedral, where…

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