Dangerous blood pressure levels: researchers expose widespread misconception

admin

Many are familiar with the problem of high blood pressure. A study from the USA has now found that most people don’t even know how high healthy blood pressure levels should be in the first place. A large number of people are affected by higher-than-average blood pressure levels. This figure is frightening when considering the typical secondary diseases of hypertension. However, strokes, cardiac insufficiency or heart failure can be prevented with the proper treatment – if the signs of high blood pressure are recognized correctly. In any case, a study…

Read More

This is why you should clean your microwave regularly

admin

It is one of the appliances used almost daily: Microwaves can get dirty quickly and pose a serious health risk over time. Here are some tips on how you can clean them. Cleaning your microwave is a task that often becomes a “morning job.” This is understandable because cleaning the microwave is not very pleasant and usually requires a lot of patience.But the fact is that the more you use it and the more food you heat, the dirtier this indispensable kitchen appliance gets. Stains, splatters, and odours may eventually…

Read More

What happens when you eat butter every day?

admin

Butter is a controversial topic in nutrition. There are two camps: those who love butter and those who swear by margarine or other plant-based substitutes. Also, how and when butter is put on bread is hotly debated. Butter contains a lot of cholesterol.Bread and butter (or margarine) belong on the kitchen table in a German household. Bread is already a superfood. And butter? This contains a lot of cholesterol, and it was assumed that this also increases the cholesterol level and the risk of heart disease for a long time.…

Read More

How much does it cost to be happy?

admin

What is the price of happiness? How much money does it take to be happy? Various studies and research projects have already tried to answer these questions. For example, a 2010 U.S. study by Daniel Kahneman and Angus Deaton concluded that a higher income equates to an objectively greater sense of achievement, which increases emotional well-being, but only up to an annual income of $75,000 per person. Beyond that, more money would not make people happier. The 2018 study “Happiness, Income Satisfaction, and Turning Points Around the World” by Purdue…

Read More

Staying healthy when time is short: Meals and snacks on the go.

admin

In today’s hectic world, where time is scarce, it can be a challenge to eat healthy, especially when you’re on the go a lot. Fast food restaurants and takeaways are ubiquitous, and reaching for unhealthy options is tempting when hunger strikes. But eating a healthy diet with the right micronutrients is crucial to keep you energized and feeling great, no matter how busy you are. In this article, we’ll share some tips and ideas for healthy snacks and meals on the go so you can eat well even on a…

Read More

Boreout syndrome: What to do when boredom makes you sick?

admin

We know stress is bad for us. But being bored is almost just as bad. What is the cause of the boreout syndrome?It seems like walking a tightrope to find the optimal workload for oneself. This can then quickly become a problem, both professionally and privately. Although burnout is now common, boredom is also a problem. What is behind it? Definition of boreoutAccording to “meinmed,” this is based on the English verb “bored,” which means “to be bored.” According to this, those affected are said to be so under-challenged that…

Read More

“Earth Night” will be observed in Austria today, Friday

admin

42 cities and municipalities are participating in “Earth Night” in Austria. The environmental umbrella organization is calling the so-called “Earth Night” in Austria on Friday for the fourth time. The action intends to draw attention to light pollution and its adverse effects on biodiversity and human health. In a statement, the NGO called on the federal government to launch a nationwide energy-saving package. Signs against light pollutionAmong them are the provincial capitals of Salzburg, Linz, Graz, Eisenstadt, and Klagenfurt. After dark, a signal against light pollution is to be set,…

Read More

Late summer returns for the last time after rain

admin

For Saturday and Sunday, meteorologists forecast temperatures of up to 29 degrees with only a few clouds. After some rain showers on Friday, late summer returns to Austria again this weekend. Meteorologists predict temperatures of up to 29 degrees for Saturday and Sunday, accompanied by only a few clouds. But on Tuesday, the magic will end with a cold front from Germany. Friday will start with early morning fog patches, which will also be more persistent south of the main Alpine ridge. Otherwise, the sun will shine frequently throughout the…

Read More

Asian tiger mosquito: How dangerous is it really?

admin

The Asian tiger mosquito (Aedes albopictus) is a small, black-and-white patterned mosquito species originating in Southeast Asia. However, global trade and travel have spread to many parts of the world, including Europe and the United States. Unlike native mosquito species, the tiger mosquito is diurnal and bites during the day and evening. How dangerous is the Asian tiger mosquito?The Asian tiger mosquito is considered a potentially dangerous vector of diseases.In some regions, it has already spread several viral diseases.Although it is not infected with these diseases, it is a so-called…

Read More