Embassy of the Philippines in Vienna opens Paaralan sa Pasuguan

The Embassy of the Philippines in Vienna is proud to announce the opening of Paaralan sa Pasuguan, a program designed for children aged 7–17 who want to learn more about the Filipino language, culture, and history. This year’s Paaralan sa Pasuguan will take place from July 19 to July 27, 2024, with classes held on Friday afternoons from 2:00 pm to 5:00 pm and Saturday mornings from 9:00 am to 12:00 pm at the Embassy of the Philippines in Vienna. Located on the 21st floor of the Ares Tower on…

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How Much Water Should You Really Drink Per Day?

Water is essential for life. It makes up about 60% of our body weight and is crucial for maintaining bodily functions. However, there is often confusion about how much water we should drink daily. This article aims to clarify the recommended water intake, factors influencing hydration needs, and practical tips for staying adequately hydrated. The Common Recommendation: 8×8 Rule The most well-known recommendation for water intake is the “8×8 rule,” which suggests drinking eight 8-ounce glasses of water a day, totaling about 2 liters or half a gallon. This guideline…

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Why aluminum foil should not be used for food

Hardly any barbecue round goes off without aluminum foil or an aluminum tray. After all, it is so terribly convenient to cook salmon, marinated meat, or feta cheese gently on the grill. The foil is then simply thrown away—nothing needs to be scrubbed clean afterward. Some people use foil without a second thought, while others feel uneasy because they know that it is sometimes considered problematic. But why, actually? Suppose you use acidic or salty ingredients. In that case, aluminum ions can dissolve from the foil and get into the…

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