Cycling Adventure from Kasten to Linz: The Final Round of Our Journey

After several days of cycling through the picturesque landscapes of Upper Austria, our final leg from Kasten to Linz marked the climax of an unforgettable adventure. Covering around 80 kilometers, this stretch was a test of endurance and a celebration of the 433,25 kilometers we had already conquered over the past five days. The Journey Begins: Kasten to Schlögen We set off from Kasten with the familiar feeling of excitement and a touch of melancholy, knowing this was the last leg of our journey. The weather was perfect for cycling,…

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WFWP Hosts Successful Hybrid 6th Meet and Greet: Women and Youth Unite for a Resilient and Sustainable Future

Vienna, Austria – August 29, 2024 – The Women’s Federation for World Peace (WFWP) successfully hosted its 6th Meet and Greet event on August 29, 2024, in a dynamic hybrid format, bringing together participants online via Zoom and in person. The event, themed “Women and Youth Working Together for a More Resilient and Sustainable Future for Generations to Come,” featured a distinguished lineup of speakers and interactive sessions focused on fostering collaboration between women and youth in addressing global challenges. Keynote Speakers and PresentationsThe event was graced by several prominent…

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Day 4: Cycling Through the Heart of Austria and Germany

Our cycling adventure continued on the fourth day, beginning with a hearty breakfast at Gasthaus Wimmer in Simbach am Inn, where we had spent the night. Energized and ready for the day’s journey, we set off on the fourth leg of our five-day tour, a route that promised to be both scenic and historically rich. Departure from Simbach am Inn Simbach am Inn, a charming town located along the banks of the Inn River, served as the perfect starting point. With full bellies and high spirits, we pedaled out of…

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What happens to the body when you give up salt

As an essential commodity, salt once played a significant role in the economy and culture of many of today’s civilizations. It was so valuable that it was called “white gold.” To this day, the mineral is one of the most popular and widely used spices in the world. Even in cakes, a pinch is essential for a well-rounded taste. Nevertheless, people are still advised to eat less salt. The World Health Organization (WHO) has long warned against excessive crystal consumption. The WHO recommends that adults consume no more than two…

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Attention: Why you should never drink alcohol on an airplane

A glass of sparkling wine on a couple’s vacation, beer on the way to Mallorca, or wine to help you fall asleep. Alcohol consumption is not uncommon on airplanes. Especially on long-haul flights, alcohol is a must for many. However, according to a new study by the Institute of Aerospace Medicine in Germany (DLR), this is anything but advisable, as the body reacts differently to alcohol above the clouds than on the ground. Why you should avoid alcohol on the planeResearchers have investigated how alcohol consumption affects our bodies when…

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Day 3 of Our Bicycle Tour: A Journey Through History and Scenic Landscapes

28. August 2024 – Day 3 of our bicycle tour was both enriching and exhausting, filled with historical insights, cultural experiences, and picturesque landscapes. After a hearty breakfast at Pension Benedikt, we set off on our journey towards Simbach am Inn, with several memorable stops along the way. Morning at Pension Benedikt Our day began with a delightful breakfast at Pension Benedikt, a charming guesthouse steeped in history. The owner shared a fascinating tidbit: the former Pope Benedict XVI once stayed here. We learned that he had spent part of…

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This is how harmful headphones really are

There are now different types of headphones, with or without cables, large or small, that harm our hearing health. Most of us use headphones every day to listen to music or podcasts. Some of us even watch a series. Headphones have even become very popular for making phone calls. Is this harmful to us, or are headphones safe? Headphones only hurt our hearing health if we exceed the usage time and the volume is permanently too high. The incorrect use of headphones repeatedly causes hearing stress-related trauma. This includes symptoms…

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Cycling Adventure: Day 2 – From Ebbs to Aschau am Inn

27. August 2024 – On the second day of our cycling tour, we embarked on a journey that took us from Gasthof Oberwirt in Ebbs, Tyrol, to the charming town of Aschau am Inn. This day was filled with scenic landscapes, unexpected detours, and delightful stops that added a touch of adventure to our planned 80-kilometer ride, which ultimately stretched to 95 kilometers. Crossing Borders and Navigating the Inn River We set off early in the morning, eager to explore the picturesque routes that awaited us. Our journey began with…

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Experts warn: why you shouldn’t drink from plastic bottles

Plastic bottles are a practical and supposedly indispensable companion in many sports and everyday life. However, they also pose several health risks. In particular, the ingestion of microplastics is a major problem. The Department of Medicine at the Danube Private University Krems (DPU) has discovered that drinking from plastic bottles can even increase blood pressure. Microplastics endanger our bodiesA few years ago, researchers discovered that we ingest around 5 grams of microplastics every week. These tiny plastic particles are ingested through water, food, or even the air. In humans, plastic…

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