Month: August 2024

A Journey through the heart of Tyrol – first day of our bicycle tour

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26. August 2024 – Our much-anticipated bicycle tour kicked off in the picturesque city of Innsbruck, the capital of Tyrol, Austria. With the sun gently rising over the Alps, we set out on our journey, energized by the crisp morning air and the promise of adventure that lay ahead. This first leg of our tour took us through charming towns, along the banks of the River Inn, and into the heart of Tyrol’s stunning landscapes. The day was a perfect blend of natural beauty, cultural richness, and physical challenge, making…

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The Start of Our 5-Day Bicycle Tour: Innsbruck to Kufstein

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Today marks the exciting beginning of our 5-day bicycle tour across the beautiful Austrian landscape! Our journey starts in the charming city of Innsbruck, known for its stunning alpine scenery and rich history. We’ll pedal our way through picturesque valleys and rolling hills, heading towards our first destination—Kufstein. The ride from Innsbruck to Kufstein promises to be a memorable one. The route will take us along the scenic Inn River, offering breathtaking views of the surrounding mountains and lush greenery. We’ll pass through quaint villages, each with its unique character,…

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How long can you keep eggs in the fridge?

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Even though eggs are nutritious and seem to last forever in the fridge (although they have no place in the fridge door), you shouldn’t overdo them and store them improperly. There is a limit to how many eggs you can safely eat weekly.As the US Department of Agriculture (USDA) and the American Egg Board recommended, you should not keep your eggs (which can also positively affect your body) in the fridge for longer than necessary.How long can you keep eggs?According to the USDA, you should take the eggs (the egg…

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Vienna: Waste collection, water and parking will become more expensive in 2025

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Vienna will raise fees by almost six percent in 2025. A family will pay around 37 euros more per year. Now it’s official. The City of Vienna is raising its charges from January 2025. Waste collection, sewerage, water and parking will become more expensive. According to calculations by City Hall, an average single household (40 m²) will pay €1.35/month or €16.20/year more, while for family households (90 m²) the increase will be €3.11/month or around €37/year. In the future, a parking ticket for one hour will cost €2.60 instead of…

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4.4 billion people without safe drinking water

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More than half of the world’s population lacks access to safe drinking water. In a new study, researchers estimate the number of people without an adequate supply of drinking water at 4.4 billion, twice as high as previous estimates. “Access to clean drinking water is a human right,” emphasizes Esther Greenwood, first author of the study from the Swiss Federal Institute of Aquatic Science and Technology (Eawag). Compared to the figures just published in the journal “Science,” previous calculations appear to have significantly underestimated the problem: A 2020 estimate by…

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The most critical questions about the Mpox outbreak

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A wave of infections with the Mpox virus in Africa worries the World Health Organization (WHO). Thus, a public health emergency of international concern and the highest alert level has been declared. On Thursday, Sweden became the first European country to report a case of infection with the virus variant 1b, which is rampant in Africa. An overview of the most important questions. What is Mpox?For decades, the disease was known as monkeypox. It was only renamed two years ago to prevent the risk of racial discrimination. Mpox viruses were…

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Science Confirms: The Ideal Time to Get Up

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Finding time to prioritize our health and well-being can often be challenging in a world that seems to always be on the go. However, recent scientific research has shed light on a simple yet significant factor that could profoundly impact our overall health—the time we choose to rise in the morning. A groundbreaking study has revealed that the time we get up in the morning is crucial in determining our life expectancy and overall health. According to this study’s findings, individuals who habitually get up early tend to enjoy numerous…

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Embracing Uncertainty: The Filipino Trait of “Bahala Na”

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“Bahala na,” a quintessential Filipino phrase, encapsulates a complex cultural attitude toward fate, resilience, and acceptance. Often translated as “come what may” or “leave it to God,” this phrase embodies a mindset deeply rooted in the Filipino spirit. While some may view it as a form of fatalism or resignation, a closer examination reveals its profound significance in navigating life’s uncertainties and challenges. The Essence of “Bahala Na” At its core, “bahala na” reflects a blend of faith, hope, and courage. It is a way of acknowledging that while we…

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Why do we have bad breath in the morning?

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Morning breath is something most people experience, and it’s not exactly pleasant. The medical term for bad breath is “halitosis,” and while it can occur at any time of the day, it’s widespread in the morning. But why does this happen? The Science Behind Morning Breath During the day, our mouths produce a lot of saliva, which helps to cleanse away food particles, dead cells, and bacteria. Saliva is essential for keeping our mouths moist and reducing the growth of bacteria. However, when we sleep, saliva production decreases significantly. With…

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