Day: August 16, 2025

Beneath the Krk Bridge: Finding Rest and Wonder on Croatia’s Coast

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After almost seven hours on the road from Vienna, Austria, the first glimpse of Kraljevica felt like stepping into another world. This small coastal town, tucked just beneath the sweeping span of the Krk Bridge, shimmered under the late afternoon sun. The Adriatic stretched out in front of us—deep blue, calm, and endless. Our base for the week, Hotel Uvala Scott, sat high on a mountain loop, its terraces spilling toward views of the sea and the island of Krk. Away from the hum of the town, the only soundtrack…

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French fries increase the risk of diabetes by 20 percent

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French fries increase the risk of diabetes by 20 percent, according to a new study. Whole grain products lower the risk and are the better choice. They are the seasonal hit at the swimming pool, the favorite side dish at restaurants, and a quick snack at home when your stomach growls loudly in the evening. There is hardly anyone who does not enjoy eating these golden potato sticks. Many people find it difficult to do without fries, but they are not a healthy snack: a new US study shows that…

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Stroke risk: These foods clog our arteries

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A stroke can occur suddenly and unexpectedly—often with serious consequences. However, many people don’t realize that our diet plays a crucial role when it comes to the health of our arteries. Some foods can promote deposits in the blood vessels, which increases the risk of circulatory disorders, strokes, heart attacks, or kidney damage. Although there are various triggers for these diseases, the cause often lies in an unhealthy diet. High-fat dairy products Dairy products such as fatty cheese, whole milk, and butter contain high amounts of saturated fatty acids. These…

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