Author: admin

How to clean a bottle to avoid mold and germs

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Reusable bottles have the advantage that they help us limit plastic consumption, but they need to be thoroughly washed so that no germs and mold accumulate that could pose a potential health risk.According to experts, cleaning the bottles after each use is best, as they tend to accumulate a lot of germs. Especially because all warm and humid places provide an ideal environment for mold formation.Some bottles can be cleaned in the dishwasher, but you can also wash them by hand. Let’s find out how.Reusable bottles have the advantage of…

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Feeling after eating? How to avoid the decline in performance

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The big slice with potatoes has again tasted excellent, but you will notice you feel sluggish, tired, and lustful on the way from the canteen to the desk. Now it is good to know what helps against “schnitzel starvation”.Simply annoying: tiredness after eatingThe fact that we get tired after eating is not a sign of illness. Even those who enjoy the best health are not spared from the phenomenon. The stomach needs blood for digestion, which is missing elsewhere. The brain gets less oxygen, and the concentration decreases. While the…

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Cold front brings rainy week in Austria

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After high temperatures in the past few days, a cold front is expected in the coming week. Details on the weather in ViennaThe summer temperatures are over for the time being. The weather on a cold front will change significantly at the beginning of the week. Geosphere Austria announced that dense clouds will arrive from the west on Monday, bringing increasing rain and heavy showers in places. The precipitation will significantly relieve allergy sufferers who react to birch and ash pollen. Cold front puts an end to summery April from…

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10,000 steps a day: Is that vital?

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It should be 10,000 steps a day – the recommendation is too much for many working people. The good news is that you can spice up your daily routine with a few tricks to make your health happy. 5 tips for more exercise in everyday lifeCounting steps is the order of the day: 10,000 steps per day is recommended. That corresponds to six to eight kilometres. However, frustration quickly sets in when you don’t get your step count after a hard day at the office. The good news is that…

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500 years after Dracula’s death: researchers reveal a terrifying secret

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After analysing letters written by Vlad the Impaler, the prince of Wallachia and the historical figure referred to by the author of Count Dracula, researchers have made a surprising discovery. A gloomy castle in a dark forest in Transylvania, a large cloak, and pointed and bloody teeth—you’ll recognise what these next few lines are about the legendary Count Dracula. The origin of the vampire from TransylvaniaThe famous nobleman from the Carpathian Mountains is considered the archetype of the vampire in modern literature. He comes from the epistolary novel by Bram…

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Philippines: Idio, Sebaste, Antique – Kindergarten and sponsorship or partnership programme

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Education changes the lives of children and their families. Only a good school education can improve the lives of children and their families in the long term. With this approach in mind, we have decided to open a kindergarten in Brgy. Idio, Sebaste, Antique, Philippines. The situation After the COVID-19 epidemic in 2021, we were asked if we could make the unused part of our building in the village available for a kind of kindergarten. Since the building had not been used in the past few years, we decided to…

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Up to 30 degrees possible again on Sunday

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Vienna – Austria is expecting another early summer weekend with temperatures up to 30 degrees. The weather will then change on Monday. As the experts from Geosphere Austria predicted on Thursday, a disturbance front will bring cooler days and precipitation to almost all of Austria. 20 to 28 degrees on SaturdayHigh air pressure will continue to dominate the weather on Saturday. The sun will continue to shine almost undisturbed from the morning until the evening. Only thin patches of cloud in higher layers will adorn the sky. The wind will…

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Temperatures reach up to 30 degrees again at the weekend

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Austria is in for another summery weekend with temperatures of up to 30 degrees, after which a disturbance front will bring some cooling and rain showers starting Monday.After an early summer weekend with temperatures of up to 30 degrees, the weather will change on Monday. As the experts from Geosphere Austria forecast on Thursday, a disturbance front will bring cooler days and precipitation across almost all of Austria. However, high air pressure will continue dominating the Alpine region’s weather today, Friday. This means the sun will shine from an almost…

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7 reasons why you often feel the need to urinate and what you can do about it

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What if the frequent need to urinate is a constant problem? Dr. Babak Ashrafi from Superdrug Online Doctor has highlighted the possible causes. Most people, especially as they get older, feel the need to urinate more frequently than usual at some point. While there is usually a simple explanation, such as too much fluid intake, some people have noticed the annoying feeling more frequently than normal. What if the need to urinate a lot is a constant problem? Should you accept it, perhaps seeing it as an inevitable part of…

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