Do you prefer sweet red or tart green? When it comes to apples, it’s not just the taste that matters. When it comes to nutrients, color is important. Apples are one of the most popular fruits among Austrians: according to Statistics Austria, each of us consumes an average of 16.5 kilograms of apples per year. The most popular varieties are Gala and Golden Delicious. But did you know that not all apples are the same and that color has an influence on nutrients? Although all apples are green at first,…
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iPhone 17: All the details we know so far
In the smartphone world, the end of summer means the launch of the new iPhone generation. As every year, Apple will present its iPhone models in September. This time, the event is eagerly awaited because an entirely new device is set to be unveiled. Leaked information has been trickling in for months, and countless leaks are haunting the internet. This already gives a relatively concrete picture of what to expect from the iPhone 17 models. We have summarized all the details that are already known. iPhone 17 iPhone 17 Air…
Read MoreStudy reveals: Just 10 grams less sugar per day can prolong life
Our diet has a greater impact on our health than many people think, and sugar plays a crucial role in this. Excessive sugar consumption can not only increase the risk of cardiovascular disease and cancer but also cause us to age faster. But there is good news: according to a study by the University of California, San Francisco, reducing sugar intake by just 10 grams per day could significantly increase life expectancy. The dangerous sugar trap Sugar is a hidden ingredient in many foods. Whether in soft drinks, ready meals,…
Read MoreExercise or eat less? What keeps us healthier
More than a billion people worldwide are obese. The causes are considered to be excessive calorie intake and too little exercise. But which is more important? Many people are severely overweight. So many people worldwide are affected that experts even refer to it as a global epidemic. According to a study by researchers at Duke University (North Carolina, US), this is mainly due to excessive calorie intake. Lack of exercise plays a relatively minor role. But there are still uncertainties. The team led by Amanda McGrosky and Amy Luke evaluated…
Read MoreDisgusting study: Almost half of people don’t wash their hands after using the toilet
According to a study, almost half of the people do not wash their hands after using the toilet in hospitals. As part of a study conducted by the University of Surrey in the UK, 43.7 percent of toilet users in a Danish clinic did not use the sink after relieving themselves. In some weeks, the figure was as high as 61.8 percent. “This raises serious concerns about compliance with hygiene regulations in high-risk environments,” the study concluded. Hand washing is not a habit “Although great emphasis has been placed on…
Read MoreHow many steps do you need to take each day to stay fit?
It has become a wellness mantra: get your steps in—ideally, 10,000 per day. But how many steps do you need to take to maintain your health? And what exactly does walking do for you? New research shows that the magic number is around 7,000 steps per day. This number of steps helps to significantly reduce the risk of health problems as diverse as dementia, heart disease, depression, type 2 diabetes, and cancer. The study, published Thursday in the journal The Lancet Public Health, found that the risk of cancer decreased…
Read MoreWhy non-alcoholic beer is healthier but not healthy
According to a new study, non-alcoholic beer is the healthier choice, but it is not harmless in terms of its effect on the metabolism. Alcohol consumption should be kept to a minimum, as it is considered a neurotoxin. It not only affects the brain and nervous system but also the overall health of the body. Excessive consumption can lead to liver damage, cancer, or neurological diseases. Those who still don’t want to give up the pleasure can turn to non-alcoholic alternatives—non-alcoholic wine or beer. And although this approach is better…
Read MoreWhat Do Dreams Really Mean? Here Are 11 Fascinating Facts About Dreams
Dreams have fascinated humans for thousands of years. From ancient civilizations, which interpreted them as messages from the gods, to modern scientists studying them in sleep labs, our nighttime visions remain one of the most mysterious aspects of the human experience. But what do dreams mean? And why do we have them? Here are 11 fascinating facts about dreams that may help you understand what goes on in your mind while you sleep. 1. Everyone Dreams—Even If You Don’t Remember Every person dreams several times per night during the REM…
Read MoreThis is how long we have to work until retirement
With a working life of 43.8 years, the Dutch are the hardest-working Europeans. A new study reveals Austria’s ranking in the EU. As of 2024, the average European will have to work 37.2 years until retirement. Men will work for 39.2 years and women for 35.0 years, according to an analysis by the EU statistics authority Eurostat. This means that the working life has increased by 4.5 years over the last 20 years (in 2004, an employee spent an average of 32.7 years in the workforce). According to Eurostat’s annual…
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