This is how dangerous preservatives really are

Preservatives are used to give food products a long shelf life. They are considered extremely harmful to health. Preservatives protect food from spoiling by inhibiting the growth of molds and bacteria. They also help to preserve taste and appearance. However, the substances and food products with a long shelf life are known to be hazardous to health. But it all depends on the quantity, as Nadia Leuenberger, nutritionist and managing director at Peak Nutrition, reveals: “Preservatives become dangerous to health in large quantities and if consumed regularly.” Like thickeners, chemical…

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More than just the iPhone 16: Apple’s secret plan for September 9

Apple will be unveiling the new iPhone 16 in just a few days—that much is already certain. But is there perhaps more? Which other product announcements are likely, and which are less likely? The current state of the rumors provides some clarity. Apple will definitely not be satisfied with the iPhone 16 alone. Apple event: Not just the iPhone 16The date and time are known. Apple is hosting a special event on September 9, and everyone knows new iPhones will be on display. But is that all? Probably not. Here…

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What happens to the body when you give up salt

As an essential commodity, salt once played a significant role in the economy and culture of many of today’s civilizations. It was so valuable that it was called “white gold.” To this day, the mineral is one of the most popular and widely used spices in the world. Even in cakes, a pinch is essential for a well-rounded taste. Nevertheless, people are still advised to eat less salt. The World Health Organization (WHO) has long warned against excessive crystal consumption. The WHO recommends that adults consume no more than two…

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Attention: Why you should never drink alcohol on an airplane

A glass of sparkling wine on a couple’s vacation, beer on the way to Mallorca, or wine to help you fall asleep. Alcohol consumption is not uncommon on airplanes. Especially on long-haul flights, alcohol is a must for many. However, according to a new study by the Institute of Aerospace Medicine in Germany (DLR), this is anything but advisable, as the body reacts differently to alcohol above the clouds than on the ground. Why you should avoid alcohol on the planeResearchers have investigated how alcohol consumption affects our bodies when…

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This is how harmful headphones really are

There are now different types of headphones, with or without cables, large or small, that harm our hearing health. Most of us use headphones every day to listen to music or podcasts. Some of us even watch a series. Headphones have even become very popular for making phone calls. Is this harmful to us, or are headphones safe? Headphones only hurt our hearing health if we exceed the usage time and the volume is permanently too high. The incorrect use of headphones repeatedly causes hearing stress-related trauma. This includes symptoms…

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Experts warn: why you shouldn’t drink from plastic bottles

Plastic bottles are a practical and supposedly indispensable companion in many sports and everyday life. However, they also pose several health risks. In particular, the ingestion of microplastics is a major problem. The Department of Medicine at the Danube Private University Krems (DPU) has discovered that drinking from plastic bottles can even increase blood pressure. Microplastics endanger our bodiesA few years ago, researchers discovered that we ingest around 5 grams of microplastics every week. These tiny plastic particles are ingested through water, food, or even the air. In humans, plastic…

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The most critical questions about the Mpox outbreak

A wave of infections with the Mpox virus in Africa worries the World Health Organization (WHO). Thus, a public health emergency of international concern and the highest alert level has been declared. On Thursday, Sweden became the first European country to report a case of infection with the virus variant 1b, which is rampant in Africa. An overview of the most important questions. What is Mpox?For decades, the disease was known as monkeypox. It was only renamed two years ago to prevent the risk of racial discrimination. Mpox viruses were…

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Science Confirms: The Ideal Time to Get Up

Finding time to prioritize our health and well-being can often be challenging in a world that seems to always be on the go. However, recent scientific research has shed light on a simple yet significant factor that could profoundly impact our overall health—the time we choose to rise in the morning. A groundbreaking study has revealed that the time we get up in the morning is crucial in determining our life expectancy and overall health. According to this study’s findings, individuals who habitually get up early tend to enjoy numerous…

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Embracing Uncertainty: The Filipino Trait of “Bahala Na”

“Bahala na,” a quintessential Filipino phrase, encapsulates a complex cultural attitude toward fate, resilience, and acceptance. Often translated as “come what may” or “leave it to God,” this phrase embodies a mindset deeply rooted in the Filipino spirit. While some may view it as a form of fatalism or resignation, a closer examination reveals its profound significance in navigating life’s uncertainties and challenges. The Essence of “Bahala Na” At its core, “bahala na” reflects a blend of faith, hope, and courage. It is a way of acknowledging that while we…

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