Category: Feature Stories

Whether someone reaches for a glass of red wine every day or drinks themselves into a stupor with schnapps at the weekend also depends on where they live. The use of different types of alcohol is, in fact, so deeply rooted in the culture that, according to a new study on drinking habits in Europe, it hardly changes in a country over a period of 20 years. The analysis of data from the World Health Organization (WHO) published in the specialist journal “Addiction” also clearly shows how dangerous drinking alcohol…

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Cholesterol, a waxy substance in your blood, is essential for building cells and producing certain hormones. However, when cholesterol levels become imbalanced, particularly when there’s an excess of low-density lipoprotein (LDL) cholesterol, it can pose significant health risks. Here’s a comprehensive look at the dangers and nuances of cholesterol: Types of Cholesterol Low-Density Lipoprotein (LDL): Often referred to as “bad” cholesterol, high levels of LDL can lead to plaque buildup in the arteries, increasing the risk of cardiovascular diseases. High-Density Lipoprotein (HDL): Known as “good” cholesterol, HDL helps remove LDL…

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Watermelon offers numerous health benefits due to its rich content of vitamins, minerals, and antioxidants. Here are some key health advantages of consuming watermelon: 1. Hydration Watermelon is composed of about 90% water, making it an excellent food for staying hydrated, especially in hot weather. Proper hydration is essential for maintaining bodily functions, skin health, and overall energy levels. 2. Rich in Nutrients Watermelon is low in calories but high in essential nutrients, including vitamins A, C, and B6, potassium, and magnesium. These vitamins and minerals support various bodily functions,…

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Good table manners are different in different cultures and can vary greatly. However, here are some general things to avoid to avoid appearing rude, especially on vacation: General things to avoid: Being late: Punctuality is valued in many cultures. Try to arrive on time for meals or invitations. Elbows on the table: In many cultures, resting your elbows on the table is considered impolite. Speaking with your mouth full: It is generally considered impolite to speak with your mouth full or to make noises while eating. Using cutlery incorrectly: Find…

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In everyday life, WLAN and WiFi are often used interchangeably, but some differences are not obvious at first glance. According to an article in Techbook, the two terms are closely linked but have different origins and meanings. WLAN is a “Wireless Local Area Network” and refers to a wireless local network connecting devices such as computers and smartphones. It is a general term that describes the type of network. WLAN is the German term for this technology and is often used in Europe. On the other hand, WiFi is a…

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The peak travel season has begun, and ÖAMTC travel expert Yvette Polasek clears up some myths about passports, ID cards, and more. Find out why a valid passport or ID card is essential. The peak travel season has begun, and ÖAMTC travel expert Yvette Polasek is using this time to clear up some myths about passports, ID cards, and the like and summarize the most important information. “A travel document is required whenever you cross a border – even when traveling within the EU and the Schengen area. This also…

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A healthy and balanced breakfast is particularly important for a good start to the day. Read on to find out which six foods you should avoid eating in the morning.Breakfast is not called the most important meal of the day for nothing: After all, what we eat in the morning provides the energy base for everything that follows. It is therefore very important to do something good for your body early in the morning. There are, of course, many healthy options to start the day. Experts recommend a varied meal…

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Breaking into your house or apartment: Burglars prefer to do this when nobody is there—during the vacation season, for example. To prevent them from even noticing that you are away, ask your neighbors to empty your letterbox regularly while you are away. Don’t include your address on your profiles, and don’t share posts that show your absence. Do not forget: Even the status message that you are in the pub around the corner can be an “invitation for burglars,” according to the German VdS Schadenverhütung, which is a subsidiary of…

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Why do so many people skip breakfast? The main reason is to save calories, followed by the feeling of still being full from the previous evening or the conscious adherence to an intermittent fasting program until midday. Others simply have no appetite in the morning. But it’s not a good idea to skip breakfast. That’s why it’s time to start your day with a good breakfast! When should you have breakfast?Eating breakfast in a hurry at 7:00 a.m. is unnecessary while you’re getting the kids ready for school or are…

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