According to a study, almost half of the people do not wash their hands after using the toilet in hospitals. As part of a study conducted by the University of Surrey in the UK, 43.7 percent of toilet users in a Danish clinic did not use the sink after relieving themselves. In some weeks, the figure was as high as 61.8 percent. “This raises serious concerns about compliance with hygiene regulations in high-risk environments,” the study concluded. Hand washing is not a habit “Although great emphasis has been placed on…
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How many steps do you need to take each day to stay fit?
It has become a wellness mantra: get your steps in—ideally, 10,000 per day. But how many steps do you need to take to maintain your health? And what exactly does walking do for you? New research shows that the magic number is around 7,000 steps per day. This number of steps helps to significantly reduce the risk of health problems as diverse as dementia, heart disease, depression, type 2 diabetes, and cancer. The study, published Thursday in the journal The Lancet Public Health, found that the risk of cancer decreased…
Read MoreWhy non-alcoholic beer is healthier but not healthy
According to a new study, non-alcoholic beer is the healthier choice, but it is not harmless in terms of its effect on the metabolism. Alcohol consumption should be kept to a minimum, as it is considered a neurotoxin. It not only affects the brain and nervous system but also the overall health of the body. Excessive consumption can lead to liver damage, cancer, or neurological diseases. Those who still don’t want to give up the pleasure can turn to non-alcoholic alternatives—non-alcoholic wine or beer. And although this approach is better…
Read MoreWhat Do Dreams Really Mean? Here Are 11 Fascinating Facts About Dreams
Dreams have fascinated humans for thousands of years. From ancient civilizations, which interpreted them as messages from the gods, to modern scientists studying them in sleep labs, our nighttime visions remain one of the most mysterious aspects of the human experience. But what do dreams mean? And why do we have them? Here are 11 fascinating facts about dreams that may help you understand what goes on in your mind while you sleep. 1. Everyone Dreams—Even If You Don’t Remember Every person dreams several times per night during the REM…
Read MoreThis is how long we have to work until retirement
With a working life of 43.8 years, the Dutch are the hardest-working Europeans. A new study reveals Austria’s ranking in the EU. As of 2024, the average European will have to work 37.2 years until retirement. Men will work for 39.2 years and women for 35.0 years, according to an analysis by the EU statistics authority Eurostat. This means that the working life has increased by 4.5 years over the last 20 years (in 2004, an employee spent an average of 32.7 years in the workforce). According to Eurostat’s annual…
Read MoreHow to Spot a Fake Friend: 10 Telltale Signs
Friendship is one of the most valuable relationships we can experience. True friends are there to uplift, support, and grow with us through life’s highs and lows. But not every person who calls themselves a “friend” has your best interests at heart. Fake friends can be emotionally draining, manipulative, and even toxic, often wearing a mask that hides their true intentions. Knowing how to spot a fake friend is crucial for your mental and emotional well-being. Here are some key signs that someone might not be the genuine friend they…
Read MoreThese are the humorous countries in the world: Austria ranks 15th
Remitly, a financial services company, has conducted research on the world’s most humorous country for people under 30. How humorous is a nation, and how does this manifest itself in everyday life? The digital financial services provider Remitly has now investigated these questions and surveyed 6,000 people from 31 countries. According to the survey, Austria ranks 15th, in the middle of the pack. It is striking that no single country comes close to the total score of 112. This means that people everywhere could use humor even more, for example,…
Read MoreNew, effective coronavirus variant in vacation destinations
For most of us, COVID-19 is now just an annoying cold virus, with severe cases being rare. However, an extremely effective variant is currently causing trouble. The variant is called “Stratus” XFG, which Omicron has given particularly “favorable” genetic material. The World Health Organization (WHO) has had it on its radar as a “variant under observation” since June 25. It is also appearing in more and more holiday destinations. In Europe, Spain, France, the Netherlands, Ireland, and Denmark are particularly affected. However, the WHO assesses the risk to global health…
Read MoreStudy: Microplastics can promote cancer
Scientists at the Medical University of Vienna have demonstrated for the first time that microplastics and nanoplastics can promote the development of cancer. They investigated how plastic interacts with different types of lung cells. They examined polystyrene, a widely used plastic found in food packaging and disposable items, such as yogurt cups, among other things. The result: healthy lung cells absorb tiny particles of microplastics and nanoplastics much more strongly than cancer cells. They also react with biological changes that highlight the health risk. According to the study, contact with…
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