Frozen food is becoming increasingly popular. However, frozen food does not have the best reputation. The widespread assumption is that frozen products are unhealthy and contain no vitamins and minerals. But what is true about these prejudices?This is how healthy frozen food isFreezing is one of the best ways to preserve food. However, not all frozen foods are the same. Some frozen-ready meals are highly industrially processed and contain many calories, fats, and flavour enhancers. It is, therefore, better to steer clear of frozen pizza, lasagne, chips, and the like.…
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Today, March 8 is International Women’s Day – short history
International Women’s Day is aimed at combating the multiple forms of discrimination and exploitation of women and girls around the world. International Women’s Day tradition has its roots in the workers’ movement in the struggle for better working conditions. At the turn of the 19th and 20th centuries, women were exploited twice: on the one hand, in factory work under inhuman conditions, and on the other, for unreasonable living conditions in disastrous housing conditions. Among the central themes for engaged women were better working conditions, equal pay for equal work,…
Read MoreiOS 17.4 is here: A new iPhone era begins
The time has come: the deadline for the stricter EU laws (Digital Markets Act) for technology giants to come into force has arrived, along with the long-awaited update for iPhones. With iOS 17.4, Apple is implementing the enforced changes for users in Europe. The EU hopes that this will bring a breath of fresh air to the iPhone ecosystem, give iOS users more freedom, and allow smaller providers to benefit from the broken market power of the large technology companies. Doubts are justifiedIt is difficult to predict whether the EU’s…
Read MoreThis is what happens to your body when you drink water on an empty stomach in the morning
Water is vital for our body, as it is part of all body cells and fluids and an important component in metabolic processes and biochemical reactions. In addition, water helps regulate body temperature and helps the kidneys excrete metabolic waste products in the urine. A true elixir of life for our body that we should consume in sufficient quantities. But at certain times of the day, water affects the body differently. In the morning, for example. Read here what drinking water on an empty stomach does to you in the…
Read MoreScreen time can delay language development
Children learn from adults; this also applies to language development. An Australian research team warns that toddlers who spend a long time in front of a screen miss out on many important moments of conversation. This is because during the time they spend on smartphones, tablets, and game consoles, they hear fewer words from their parents and other adults, interact less with them, and perceive fewer conversational sequences. The resulting language development can be delayed, as the group explains in the journal “JAMA Pediatrics”. According to the article, studies have…
Read MoreWarmest February in recorded history
February, which has just ended, was the warmest in Austria’s recorded history. Moreover, never before has a month been so far from the multi-year average, GeoSphere Austria reported on Friday. “Never before in the 257-year history of measurements has a month been so far above its multi-year average,” climatologist Alexander Orlik from GeoSphere Austria says. February was 5.5 degrees warmer in Austria’s lowlands than the average for the 1991–2020 climate period and 5.0 degrees warmer in the mountains. Compared to 1961–1990, it was 6.4 degrees in the lowlands and 5.9…
Read MoreHow healthy is honey really?
For many, honey is considered a healthy sweetener and is often even touted as a home remedy for coughs and minor wounds. But how healthy is honey? How does it affect the body, and who shouldn’t eat honey? Not all honey is the samePeople have been using honey as a food for centuries, and the sweet bee product has also always been of great importance in medicine. Due to its antimicrobial properties, honey was primarily used as a wound dressing. However, it is clear that honey from different flowering plants…
Read MoreImportant tips: When not to eat zucchinis
Whether in your garden or on a small scale on the balcony, self-sufficiency and growing your fruit, vegetables, and herbs are becoming increasingly popular in Austria. If you have green fingers for growing zucchinis, you will be rewarded with numerous, huge green zucchinis. But a bitter substance typical of the plant can be dangerous if you don’t buy zucchinis from the supermarket. Toxic, bitter substancesYou should be careful when eating home-grown zucchinis because of the bitter substance called cucurbitacins. This group of substances is mainly found in zucchinis and other…
Read MoreFasting: why giving up food is so good
The first few months of the year are an ideal time to give our bodies a thorough spring clean. Fasting has been a popular method for decades and goes far beyond a religious or cultural practice. Abstaining from food cleanses and renews our bodies. But what is the best way to get started, and which is the most effective? In their book “Fasting for You!”, fasting experts Nicole Fürderer, Britta Kleweken, and Erik Schmelter answer the most important questions on the subject and provide numerous tips for beginners. In contrast…
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