Category: General Interest

High cholesterol: eggs are always blamed for this, but this is not really the case. It depends on several factors before an egg can harm our bodies. Our cells need a certain amount of cholesterol. It is an important component of the membranes. However, if too much cholesterol is deposited, this can lead to health problems. Our body produces 80 percent of cholesterol itself. The rest is taken in with food. We are talking about fat,, which is unavoidable for forming hormones. High cholesterol levels often also affect slim people…

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Broccoli is a real powerhouse among vegetables known for its nutrient density. Proper preparation plays a crucial role in how many of the valuable ingredients are retained. According to a report by myHOMEBOOK, there are various methods of preparing broccoli that not only improve the taste but also preserve valuable vitamins and minerals. Steaming broccoli is one of the recommended methods. This is particularly beneficial as it preserves most of the nutrients and the natural color of the vegetable. When steaming, the broccoli is placed in a colander over boiling…

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Most of us find still or sparkling water too boring. That’s where delicious lemon water comes in handy to make hydration more fun – and it has many health benefits, too! Start the day with lemon waterStart your day with warm lemon water (1/2 liter of warm, no longer hot water and the juice of half a lemon) and drink a glass of mineral, soda or tap water with lemon every now and then during the day. Not only does it taste good, lemon juice also has many positive properties…

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Superfoods such as açaí, chia, goji and spirulina are all the rage now, as they are said to have a life-prolonging effect. The problem is that these foods are not exactly cheap and cannot be found in every supermarket. However, according to award-winning journalist Dan Buettner, this is not necessary. He has identified two simple foods that can prolong life and are guaranteed to be affordable. These two foods prolong your lifeDan Buettner analyzed the diet of centenarians, among others, to determine which factors are responsible for a long life.…

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The start of the warm season also marks the start of tick season, and the little parasites lurk in the grass, waiting for their chance to attach themselves to humans. As soon as you discover a sucking tick on your skin, you should remove it as quickly as possible to minimize the risk of transmitting pathogens. If none of these tools are to hand, the Robert Koch Institute (RKI) recommends removing the tick with your fingernail if necessary. It is important to disinfect the bite site afterward. However, if parts…

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Phone scams have become increasingly sophisticated and common, with fraudsters finding new ways to trick unsuspecting victims into divulging personal information. This can open the door to sensitive data and, in the worst cases, allow unfettered access to your bank accounts. Fortunately, you can take a few simple precautions to protect yourself from these fraudulent calls and keep your information safe. ‘Wangiri’ scam: a single call could cost you dearlyAccording to Dagens, one of the most common scams is the ‘Wangiri’ scam, where the scammer calls briefly and hangs up…

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The bank card has become an indispensable means of payment. When shopping, it is increasingly replacing cash, and at the checkout, it says, ‘Please enter your PIN’ or ‘Your signature, please’. Customers have no say in the matter, but why is that? Paying with a bank card: what customers need to knowAnyone who hasn’t already switched to mobile payment via smartphone or smartwatch will often use their bank card, giro card or EC card (the old term). If you haven’t heard of one or the other yet, don’t worry: the…

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Spam calls have become an everyday nuisance for many Austrians. The scammers always adapt their approach slightly to deceive their victims. A scam circulating in a similar form in Germany for several weeks apparently spreads to Austria. ‘Your Paypal account will be debited with a payment of 999 euros. Press 1 to authorise the payment and 2 to cancel it,’ says the message on the tape. It doesn’t matter what you press, and you will be forwarded to a call center in any case. A supposed PayPal employee then tries…

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Washing eggs before cooking them can harm your health under certain circumstances. Washing fruit and vegetables before cooking or eating them is generally considered good hygiene practice to remove any dirt, bacteria, or pesticides on the surface. However, washing all types of food before cooking is unnecessary. In fact, washing some foods can be detrimental to your health. For example, you should never wash chicken before cooking it. This generally applies to all types of raw meat. According to Reader’s Digest, eggs are also one of the foods that should…

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