Can you eat a banana every day?

Bananas are a fruit that can be found in every household. Whether as a snack, in a cake or even as a side dish, they can be prepared in many different ways. This is fortunate because bananas are a nutrient source that offers numerous benefits. Although it is said that an apple a day keeps the doctor away, the same can be said of bananas, but there are certain rules to follow. The benefits of bananasA British study published in the European Heart Journal in 2022, which followed around 25,000…

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Credit card: When is it debited? These are the debit periods

When a credit card is debited, it depends on the card type. Four different types of cards are commonly used in Austria: Charge card as a classic credit card: With this credit card, you receive a credit card statement once a month that collects all transactions. The debit is made promptly with the credit card statement. Revolving card: The revolving card is also a classic credit card where you receive a statement once a month. You decide whether you pay the amount in one lump sum or installments. Debit card:…

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Loida Lewis personally presented her new book in Vienna

Loida Lewis, a mother, successful businesswoman, and widow of the late CEO Reginald Lewis of TLC Beatrice International Holdings Inc., has recently published a book titled “Why Should Guys Have All The Fun?” This book delves into her personal journey, detailing her relationship with Reginald Lewis and her rise to becoming the CEO of TLC Beatrice following his passing. On June 9, 2024, Ms. Lewis presented her book at a signing event at the Thalia Bookstore in Vienna’s 3rd District. During the book signing event, the mother of two daughters…

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Why bed linen should be washed immediately after purchase

If you buy fresh bed linen, you should put it in the washing machine immediately. The reason is that the product may be new, but the factories and stores where they are stored can be dirty. Sometimes, insects, such as beetles or bedbugs, can be found here. This sometimes happens during production or the packaging process. The chemicals that are often used during production are also harmful. These residues then get caught in the fibres of the sheets. The result: skin irritation. If you are very sensitive to chemicals, washing…

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Cell phone addiction: study shows the serious consequences it really has for our children

It’s a thorn in the side of many parents: children spend more time behind their smartphones. Teenagers spend an average of ten hours a day. The word “cell phone addiction” is often used in this context. A recent study from Israel shows just how harmful this really is. A study from Israel analyzed 84 papers on the consequences of excessive smartphone use. And the results are quite simply shocking. Numerous consequences for the health of our protégésThe analysis showed a link between cell phone addiction and the following physical and…

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What you need to keep in mind when taking a vacation

There are warm days, lots of public holidays, and it’s not too long until vacation. As a result, more and more people are currently planning their vacations, which is reflected in the number of inquiries received by the trade unions. ÖGB labor law expert Michael Trinko therefore answers the most important questions on how to take a vacation correctly. Most people will already know this: In principle, you are entitled to paid vacation of at least five weeks every year. “But I can’t go on vacation whenever I want. Vacation…

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