Plum – proves to be a real vitamin bomb

0 0
Spread the love
Read Time:41 Second

The plum is a variety of about 2,000 plum species and a real hit in season. In contrast to the plum, its “little sister” is somewhat more acidic and has a firmer flesh.

Anyone who thinks plums are only good as desserts is mistaken. Sauces made from the fruit are excellent accompaniments to poultry. If you want to store the fruit, you can dry it or turn it into jam. Schnapps can also be made from it.
From a health point of view, the plum offers natural protection against cancer and can also help with rheumatism and osteoporosis. Furthermore, it is rich in vitamin A, which we need for eyes and mucous membranes, vitamin B for metabolism, C vitamins to scavenge the free radicals and vitamin E for cell protection.

— source: vienna.at/picture: pixabay.com

Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %

This post has already been read 1028 times!

Related posts

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%

Leave a Comment