Whether at work, in a relationship, or with friends, how we communicate enormously influences how others perceive us and treat us. It’s not about pretending but rather about expressing our thoughts and feelings clearly. Certain phrases can make a big difference—they make us appear confident and competent and earn more respect. You should remember the following sentences. 1. “Thanks for the tip. I’ll think about it.” This sentence shows emotional maturity and self-confidence. Instead of immediately deflecting criticism or justifying ourselves, we are signalling openness and the ability to self-reflect.…
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New research shows how slowly we actually think
The human brain is often considered the most complex organ in the body, yet much of its functioning remains unexplored. Despite decades of scientific research, much remains to learn about how the brain processes information and controls human behavior. New research has provided surprising insights into the brain’s ability to process thoughts and how it compares to its sensory systems. Conscious thoughts work at a slower pace.A study by the California Institute of Technology found that while the brain receives sensory information at a rate of over one billion bits…
Read MoreA longer life: What the research advises
Researchers show that habits such as eating a balanced diet, getting enough sleep, maintaining friendships, and even having financial security can significantly impact lifespan. Eat right – and eat lessThe link between diet and health is no secret. Eating unhealthy fats, added sugars, and excess salt while lacking fiber increases the risk of heart disease, diabetes, certain cancers, and obesity—all factors that shorten life expectancy.A Norwegian study from 2023 found that a healthy diet can extend life by up to ten years. In addition to a healthy diet, a reduced…
Read MoreWhy do we laugh? What triggers this happy chaos in us?
Laughter is perhaps the most beautiful thing in the world. From a light smile to a laughing fit that gives us a stomachache: Laughter makes us happy and makes us feel good, really good, in fact. But why do we laugh? And what happens in our bodies when we laugh? Laughter is both a very simple and a highly complex matter. To understand it, we need to look deep inside our bodies. We need 17 muscles just to smile, our so-called mimic muscles. But when we really laugh, it’s not…
Read MoreWhy garlic is your best friend in the winter months
Garlic has many positive properties and is an ingredient that should be included in your diet all year round. Especially in winter, it can be beneficial to make sure you consume enough garlic. One nutritionist has highlighted some of the benefits you may overlook if you’re not eating enough garlic.On the website HealthShots, Gauri Anand highlights some of the health benefits associated with daily garlic intake. Baked garlic is particularly in focus, as Anand believes there are many additional benefits associated with it. To prepare it, simply slice the head…
Read More“Yeesss!” – When letters show feelings
Grammar and spelling are minor matters on Twitter, Facebook, and Co. People want to sound authentic and show emotion, for example, by elongating words: “Yeesss!” An analysis of 100 billion tweets shows that such “pseudo-verbal” spellings are on the rise and developing a life of their own. When speaking, there are many ways of expressing yourself other than through gestures and facial expressions. Sound and emphasis can also emphasize and change the meaning or show how the speaker feels. Lengthening individual words or vowels and consonants is a simple way…
Read MoreBritish estimate: Each cigarette shortens life by 20 minutes
According to estimates by British scientists, smokers shorten their lives by an average of 20 minutes with every cigarette. The figure is 17 minutes for men and 22 minutes for women, according to a UK government report based on the findings of three researchers from University College London (UCL). “If a smoker quits on New Year’s Day, they can save a whole week of their life by 20 February,” says the statement from the Department of Health in London, which commissioned the study. By the end of the year, the…
Read MoreGlobal Warming: The Escalating Impact of Extreme Weather Events
As the effects of global warming intensify, extreme weather events are becoming more frequent and severe, reshaping the world in unprecedented ways. From devastating floods to record-breaking heatwaves, the climate crisis is no longer a distant threat but a pressing reality. Recent data from the Intergovernmental Panel on Climate Change (IPCC) highlights an alarming trend: global temperatures have risen by approximately 1.1°C since the pre-industrial era, with catastrophic consequences. Warmer oceans fuel more intense hurricanes, while shifting weather patterns lead to prolonged droughts and unprecedented rainfall. These disasters’ economic and…
Read MoreWhy are most airplanes white?
Most airplanes we see at the airport or in the sky are white. But why is that? Actually, airplanes could be painted in any color. Every airline is basically free to decide on the colors of its aircraft: It can do whatever it wants in terms of design. But why are the vast majority of airplanes painted white? White is cheapThere are indeed reasons for the prevalence of white livery. Firstly, it is once again about money. White paint is used very frequently, so it is also produced in huge…
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