Vitamin bomb persimmon: how to eat it properly

For some, persimmons are the absolute highlight of the season, while others see them as just one of the many fruits that increasingly appear in German supermarkets during the winter months. But what is the right way to enjoy this exotic fruit? Persimmons (Diospyros kaki) originally come from China, where they have been a traditional fruit for over 2,000 years. Today, they are grown in warm, subtropical regions worldwide, particularly in Asia, the Mediterranean, and the USA. Persimmon has been available in German supermarkets for several years now. Its cultivated…

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Climate change exacerbates the spread of dengue fever

Many infectious diseases are likely to see an increase in the number of cases and the spread of pathogens as a result of climate change. As the research team explains, dengue fever is definitely one of them. Around 19 percent of cases in severely affected countries can already be attributed to the effects of climate change. The analysis was presented at the American Society of Tropical Medicine and Hygiene (ASTMH) annual meeting. 2024 has brought extremely high dengue numbers: according to the EU health authority ECDC, 13 million infections and…

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Five good reasons for a glass of water in the morning

Water plays a key role in our body’s ability to function. Drinking a glass of water straight after waking up can stimulate the metabolism and get the body going. Studies show that drinking water promotes heat production in the body, which in turn stimulates digestion and helps burn calories. This simple trick can be a good start to the day, especially for those who want to lose weight.After a good night’s sleep, the body breaks down toxins. Water helps to eliminate them quickly and efficiently. Especially on an empty stomach,…

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Leonids: When to see the celestial spectacle at its best

However, patience and a little luck with the weather are required, as viewing conditions vary greatly. Leonids in the skyThe Leonids are an annually recurring shower of shooting stars named after the constellation Leo (Latin for Lion). They occur when the Earth passes through the dust trail of the comet Tempel-Tuttle. The small particles burn up in the atmosphere, producing the luminous trails we see as shooting stars. When and how can you see the Leonids?The best time to observe them is early morning, especially in the night’s second half.…

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“Hidden poison”: American health authority urges caution when eating apples

According to the Center for Disease Control and Prevention, apple seeds contain a “hidden toxin” that can have dangerous health consequences. One apple a day keeps the doctor away!—or not? According to Statista, apples are extremely popular in almost all parts of the world. Although these fruits may seem harmless, they pose a health risk because their seeds apparently contain a toxic substance to humans. CDC warns of “hidden poison” in apple seeds Apples are generally good for your health, but the Center for Disease Control and Prevention, an agency…

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Austria: People on low incomes save massively

A study by the Institute for Sales, Trade, and Marketing at Johannes Kepler University found that low-income people still need to save a lot. They must cut back on everyday purchases and new purchases. According to the study, more than half of people in households with a net income of less than EUR 2,000 saved on electrical appliances or furniture this year. Over one in three people could not afford a summer vacation this year. Those affected also have to hold back in the supermarket. Six out of ten of…

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Bananas for breakfast: healthy or better left out?

Bananas are one of the most popular breakfast options, but experts disagree on whether they are healthy for starting the day. British nutritionist Daryl Gioffre, known for his recommendations on a low-acid diet, advises against eating bananas in the morning, according to Frankfurter Rundschau.Their high fructose content can cause blood sugar levels to rise quickly, followed by a drop in energy. He recommends eating bananas only with healthy fats, such as raw almond butter, to stabilise blood sugar levels. German nutritionist Peggy Schöne disagrees: bananas are a valuable energy source…

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Strengthens the immune system: this fruit contains enough vitamin C for the whole day

A strong immune system is the best protection against colds and flu-like infections. Vitamin C is one of the most important nutrients for the body, especially when it comes to strengthening the immune system. An adequate supply of vitamin C can support the immune system, reduce susceptibility to colds, and shorten their course. Some foods already provide the entire recommended daily dose of vitamin C and make you fit for cold days without any additional supplements. How much vitamin C do we need every day? Experts generally recommend a daily…

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Death costs life – and a lot of money, because funerals have also become more expensive

If you plan your funeral during your lifetime, you take the burden off the shoulders of your children or other descendants. If someone in the family dies, you are left to your own devices. The cost of a funeral is not usually considered, as a recent representative survey has shown. Many may feel ashamed of skimping on the last funeral service for a loved one. In any case, not everyone has the same choice. In rural regions, people usually go to their local mortician, while in urban centres, there has…

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