Category: General Interest

Counting calories and choosing fiber-rich foods are classic weight loss strategies. But what you drink also plays a crucial role. Water is considered the undisputed champion when it comes to replacing calorie bombs such as lemonade or iced tea. But be careful: even with water, there is a crucial difference that can affect your weight loss success. We are talking about carbon dioxide. The influence of sparkling water on hunger A study published in the renowned Journal of Nutrition has revealed a surprising connection. It shows that carbonated water can…

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Apple is expected to unveil its new generation of iPhones in two weeks. The company has scheduled an event at its headquarters in Cupertino for September 9. As usual, Apple has not provided any details about what the event will be about. However, the September events traditionally feature the presentation of new iPhone models and the Apple Watch. According to media reports, this year’s model range will be expanded to include a thinner iPhone. The iPhone 17 will look similar to the current 16 series but will have a better…

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There is a life hack for every situation. If you pay with cash a lot and therefore frequently use your bank card to withdraw money, you should consider the following PIN trick. Bank card: How to protect yourself if you lose it There are various methods criminals use to try to obtain your PIN number. These include shoulder surfing when withdrawing cash. But even if someone steals your card without knowing the corresponding secret code, you are not safe. This is where the life hack can help. Stick a sticker…

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A whole grain-based diet can help lower high blood pressure. This can minimize the risk of heart attack, stroke, heart failure, and kidney failure, explains Peter Walger, a doctor specializing in internal medicine and intensive care medicine. For a health-promoting effect, three servings of whole grains per day are necessary, such as unground wheat, wild rice, barley, or oatmeal, explains the physician. Whole grains work as well as medication This finding is not new; the scientific study from Great Britain that Walger refers to proved the positive effects of whole…

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Sustainable nutrition is associated with a statistically significant reduction in cancer risk and a statistically significant reduction in cancer mortality. This was the finding of an extensive systematic review of the scientific literature evaluating data from 2.2 million people. The researchers involved came from Germany, Austria, Switzerland, and the United Kingdom. Sustainable nutrition is increasingly recommended as a strategy for reducing non-communicable diseases and promoting health worldwide. Current unhealthy dietary patterns are considered to contribute to the global cancer burden, while certain types of production further exacerbate environmental problems. “Investigating…

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Salty fries, a cold Coke, and your migraine disappears? This combination, called “McMigraine,” is taking social media by storm… but doctors are urging caution. Where did this strange idea come from? In recent weeks, many videos on TikTok have been promoting a supposed miracle cure for migraines: ordering a savory and sweet dish at a fast food restaurant. A caffeinated cola and plenty of fries = guaranteed relief, claim some migraine sufferers. This viral trend has been dubbed “McMigraine,” a reference to a well-known fast food chain. And it’s not…

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French fries increase the risk of diabetes by 20 percent, according to a new study. Whole grain products lower the risk and are the better choice. They are the seasonal hit at the swimming pool, the favorite side dish at restaurants, and a quick snack at home when your stomach growls loudly in the evening. There is hardly anyone who does not enjoy eating these golden potato sticks. Many people find it difficult to do without fries, but they are not a healthy snack: a new US study shows that…

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A stroke can occur suddenly and unexpectedly—often with serious consequences. However, many people don’t realize that our diet plays a crucial role when it comes to the health of our arteries. Some foods can promote deposits in the blood vessels, which increases the risk of circulatory disorders, strokes, heart attacks, or kidney damage. Although there are various triggers for these diseases, the cause often lies in an unhealthy diet. High-fat dairy products Dairy products such as fatty cheese, whole milk, and butter contain high amounts of saturated fatty acids. These…

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On September 7, 2025, the sky over Austria will darken: the total lunar eclipse will be visible nationwide as a “blood moon.” The next celestial spectacle is already waiting: on the evening of September 7, 2025, the sky over Austria will darken, and a total lunar eclipse with a rare blood moon will be visible nationwide. On September 7, 2025, observers throughout Austria will be treated to an impressive natural phenomenon: a total lunar eclipse will bathe the Earth’s satellite in a deep copper red – the so-called blood moon…

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