French fries increase the risk of diabetes by 20 percent

French fries increase the risk of diabetes by 20 percent, according to a new study. Whole grain products lower the risk and are the better choice. They are the seasonal hit at the swimming pool, the favorite side dish at restaurants, and a quick snack at home when your stomach growls loudly in the evening. There is hardly anyone who does not enjoy eating these golden potato sticks. Many people find it difficult to do without fries, but they are not a healthy snack: a new US study shows that…

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Stroke risk: These foods clog our arteries

A stroke can occur suddenly and unexpectedly—often with serious consequences. However, many people don’t realize that our diet plays a crucial role when it comes to the health of our arteries. Some foods can promote deposits in the blood vessels, which increases the risk of circulatory disorders, strokes, heart attacks, or kidney damage. Although there are various triggers for these diseases, the cause often lies in an unhealthy diet. High-fat dairy products Dairy products such as fatty cheese, whole milk, and butter contain high amounts of saturated fatty acids. These…

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After the Perseids comes the blood moon: total lunar eclipse over Austria

On September 7, 2025, the sky over Austria will darken: the total lunar eclipse will be visible nationwide as a “blood moon.” The next celestial spectacle is already waiting: on the evening of September 7, 2025, the sky over Austria will darken, and a total lunar eclipse with a rare blood moon will be visible nationwide. On September 7, 2025, observers throughout Austria will be treated to an impressive natural phenomenon: a total lunar eclipse will bathe the Earth’s satellite in a deep copper red – the so-called blood moon…

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Drink plenty of fluids in hot weather? Researchers advise against 3 types of drinks

This year, we are once again experiencing one heat record after another. Temperatures are currently climbing, and in some parts of Europe, temperatures above 35 degrees Celsius are likely to become commonplace in just a few months. Whenever this happens, one thing is particularly important: drinking enough fluids. According to science, however, the choice of beverages is also important. Drink plenty of fluids in hot weather: just not these Officially, the recommendation is to drink at least three liters per day in high temperatures and with the heatwave that may…

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“Uninstall immediately”: 5 apps that track your every move

Not only in the Google Play Store, but also in Apple’s App Store, dangerous applications can occasionally be found that can cause serious problems for users. These include, for example, the following apps, which you should delete. They can pose a threat in a variety of ways. Delete app: Watch out for these five examples If you find a questionable app on your phone, deleting it is always a recommended response. iPhone and iPad owners can generally feel a little safer, as Apple thoroughly checks the apps in its App…

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Few People Know This: What the Colors of Kitchen Sponges Really Mean

Most people toss a pack of kitchen sponges into their cart without thinking twice. Green, yellow, blue, pink—it’s just a rainbow of cleaning tools, right? Not exactly. Those colors often mean more than decoration, and knowing the difference can save you from hygiene mishaps (and maybe a bad case of cross-contamination). Yellow + Green: The Classic WorkhorseThe yellow-and-green sponge is the most common in households. The yellow side is a soft foam for wiping down counters and delicate surfaces, while the green side is a tougher, abrasive scrubber for pots,…

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That’s why padlocks have a hole at the bottom

Almost all padlocks have it, but hardly anyone knows its purpose: the small hole at the bottom is more important than you think. Whether for a basement compartment, a locker at the gym, or as a token of love on a bridge, almost everyone owns a padlock. Nevertheless, most people probably haven’t even noticed the tiny hole on the bottom, right next to the actual keyhole. Have you ever wondered what it’s there for? This small detail is quite helpful. Tiny, inexpensive locks, such as those on a diary, sometimes…

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Perseids, moon interference, planets – what’s happening in the sky

Meteor showers, a supermoon, and a planetary parade will make for some fascinating celestial events over Austria in August. Summertime is Perseid time. That much is clear. Shooting stars have been raining down on us since mid-July. This year, the summer meteor shower will reach its peak on the night of August 12- 13. But even before that, it’s worth taking a look at the night sky. On Saturday (August 9), the August full moon will appear, shining like a supermoon, but it is not one. The August full moon…

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Eating French fries three times a week significantly increases the risk of diabetes

According to a study, eating three servings of French fries per week increases the risk of diabetes by around 20 percent. Eating a similar amount of potatoes in boiled, baked, or mashed form is not as harmful, according to a study published in the British Medical Journal. Specifically, it concerns the risk of type 2 diabetes, also known as adult-onset diabetes, which can be caused by predisposition, but above all by obesity and lack of exercise. Potatoes contain a lot of vitamin C, magnesium, and fiber. Still, they also contain…

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