Potato chips are one of the most popular snacks of all. Not only are they a calorie bomb, but they also contain substances that are harmful to health. But you don’t have to do without tasty snacks. Here, you can find great alternatives to this high-calorie and fatty snack. Vegetable crisps Potato chips don’t just have to be made from potatoes, and you can easily prepare them yourself at home. To make vegetable potato chips, cut thin slices of sweet potato, beetroot, or zucchini and mix with a bit of…
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Beware of navel stones: why you should wash your belly button
Most people pay no attention to their belly buttons. But you should never forget it when showering: Lack of care can have unpleasant consequences. It is perhaps the most neglected part of the body: the belly button. When we shower, we tend to leave out this small area on our stomach. The belly button no longer has a function in adulthood; it is a remnant of the umbilical cord through which we are supplied with blood, oxygen, and nutrients in the womb. However, if we neglect it, this can have…
Read MoreGive your brain a break: These habits help
To keep our grey matter healthy, we need more than just a good night’s sleep or a nap. These habits help the brain to recover properly. Getting a good night’s sleep, taking a nap at lunchtime, or lounging on the sofa for hours are popular ways to recover from a stressful working day. While these activities relax our bodies, our brains need even more. After all, we live in a world in which we subconsciously expose our brains to constant hectic, sensory overload, and stress. This has a negative impact…
Read MoreToo much fructose leads to fatty liver
Good New Year’s resolutions often include a plan to eat more fruit. However, if you rely too much on wellness drinks, smoothies, and fruit juices, you can easily end up with problems. The fructose in these drinks passes from the small intestine directly into the liver, warns a German specialist association. The result can be a fatty liver. Fructose – the sugar found in fruits and honey, for example, but in smaller quantities in vegetables – is often considered the healthy alternative to household sugar. “All types of sugar find…
Read MoreCash payments over 10,000 euros prohibited
Cash payments of more than 10,000 euros will be banned in the European Union. Negotiators from the European Parliament and member states agreed on EU-wide regulations against money laundering on Thursday, intending to close loopholes in national laws. Dealers in luxury goods will also have to verify the identity of their customers and report suspicious transactions to the authorities. Trade in luxury goodsThe stricter rules apply to the trade in jewelry, luxury cars, private aircraft, and ships, among other things. According to the agreement, the new law will apply to…
Read MoreAre headphones safe or harmful?
There are now different types of headphones, with or without cables, large or small. When they harm our hearing health. Most of us use headphones every day to listen to music or podcasts; some of us even watch a series. Headphones have even become very popular for making phone calls. Is this harmful to us, or are headphones safe? Headphones only have a negative impact on our hearing health if we exceed the usage time and the volume is permanently too high. The incorrect use of them repeatedly causes hearing…
Read MoreDrinking coffee: it’s most effective at this time of day
To maximize the stimulating effect of coffee, it is best to drink it at a specific time of day, according to a neuroscientist. Coffee breaks are an everyday occurrence in the professional world. It takes place at any time of day – but that’s actually not ideal. One expert has even revealed a mistake we all make when it comes to drinking coffee. On the other hand, other experts see coffee as a miracle cure and strongly recommend regular consumption. The truth is that there is actually a certain time…
Read MoreCancer caused by cell phone radiation: Are cell phones dangerous?
A life without cell phones and smartphones – hard to imagine, right? But haven’t you ever wondered whether you’re increasing your risk of cancer with constant use? For years, researchers have been trying to find out whether cell phones or smartphones can cause cancer. Sometimes the answer is “yes”, sometimes “no”. For example, the WHO’s International Agency for Research on Cancer has rated the high-frequency electromagnetic fields generated by mobile phone use as “possibly carcinogenic” since 2013. This puts them on par with pickled vegetables and coffee. For the Federal…
Read MoreLike Corona: New bat virus discovered
Is the world expecting the next pandemic? A zoologist has presented the discovery of a previously unknown virus that has ‘almost’ as much potential to infect humans as COVID. The organization to which the scientist belongs has previously funded controversial experiments in Wuhan, which some fear may have triggered the pandemic. Peter Daszak, head of the organization EcoHealth Alliance, presented his discovery of bats at a World Health Organization (WHO) event to prepare for future research on pandemic preparedness. People frequently exposedDaszak revealed that his team has already found a…
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