Effective remedies to combat the annoying problem of excessive sweat

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Sweating is a natural process of our bodies, but it can be a real problem for some people.

It can be annoying and uncomfortable, but sweat can also give off a foul odor, becoming a real obstacle to social and work relationships. Fortunately, there are effective remedies for defeating malodorous sweat.

Effective remedies to defeat malodorous sweat
Sweating is a natural process of our body, but it can be a real problem for some people. It can be annoying and uncomfortable, but sweat can also give off a foul odor, becoming a real obstacle to social and work relationships. Fortunately, there are effective remedies for defeating malodorous sweat. In this photo gallery, we present eleven solutions that can help combat the annoying problem of excessive work. These remedies can help you feel fresh and clean all day without worrying about uncomfortable sweat. (sources: Healthline & Pharmacosmo)

Deodorants or antiperspirants
Deodorants and antiperspirants are the best-known remedies, but knowing how to use them is good. These products should be applied in the evening, after showering, and before bed. This way, the substance penetrates through the skin and will produce effects the following day. Using deodorant just before leaving the house in the middle of the day is likely to cause the opposite effect. Also, every person is different, so you need to test other products to see which is effective.

Wash thoroughly
Use antiseptic liquid or solid soaps containing the active ingredient chlorhexidine, triclosan, or farnesol. The experts’ advice is to wash at least twice a day. Drying well is essential to avoid producing a lousy odor.

Use ointments
I am applying aluminum chloride-based ointments after thoroughly washing the body and drying the skin. Consult a doctor before using products in case of allergies or unique problems.

Remove sweaty clothing
Remove sweaty clothing promptly and put on clean, scented clothing. Before wearing new clothes, wash the sweaty area. Also, the advice is to avoid wearing previously used dresses.
Wear clothing made of cotton or natural fibers.
Cotton and natural fibers absorb sweat better than synthetic fibers, which do not allow the skin to breathe. To be preferred.

Breathable shoes
To allow average foot breathability, it is essential to wear breathable shoes. There are also shoe sprays on the market to reduce odor, but beware of contraindications.

Regular hair removal
Combined with bacteria usually present on the skin, hair bulbs lead to the generation of the characteristic underarm odor. For this reason, it is essential to shave the armpits (but not only) regularly, not in summer.

Laser hair removal
An alternative method to classic hair removal is epilation by laser or electrolysis.
Do not use antibiotics.
There are drugs on the market that combat the problem of hyperhidrosis. Still, prolonged use can lead to antibiotic resistance with the risk of recurrences with no more chemical tools to fight them. If used, avoid abusing them and seek medical advice.

Limit the use of spices.
Spices, like everything ingested, are co-responsible for the produced odor. The advice is to avoid spices because they are substances that cause odor in sweat more than others.

vinegar or baking soda
Experts recommend adding a cup of vinegar or baking soda to the laundry when you put it in the washing machine. Please do not use them together. Another tip is to flip shirts over to help remove sweat on the underarm area.