Why do our stomachs growl?

“Borborygmi,” the formal name for stomach growling, is the sound made when intestines move gas and liquids around. This is why it takes place: 1. Contractions of Digestive Muscles: Muscles line the stomach and intestines. These muscles contract periodically to help move food, liquid, and gas through the digestive system, a process called peristalsis.These muscles keep contracting even when your stomach is empty. This makes the contents (even if it’s just air and digestive juices) move around, making noises that sound like growling. Number 2: Signs of Hunger: The brain…

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This many cups of coffee a day could prolong life

Whether espresso, cappuccino or cold brew, coffee is a drink that many people enjoy. Coffee is the most popular hot drink among Austrians. In this country, coffee is even drunk more often than water. Numerous studies already indicate that coffee can have positive effects on the body. The latest study also suggests this. Coffee as a longevity miracle? A Hungarian study has now jumped on the longevity bandwagon and confirmed that coffee consumption does not increase the risk of heart disease, as was previously a widespread myth. “Our results suggest…

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WHO clarifies, despite health emergency: Mpox is not the new corona

According to the World Health Organization, the recent spread of Mpox is not comparable to the coronavirus pandemic. MPox is not the new Covid, said Hans Kluge, WHO Regional Director for Europe, at a press conference on Tuesday. This applies regardless of whether it is the latest or the old variant. The authorities know how to control the spread of the virus. “We can and must take joint action against Mpox,” emphasized Kluge. “So are we going to put the systems in place to control and eliminate Mpox globally? Or…

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Six signs that you’re eating too much sugar

Sugar can make us happy, but it can also make us addicted and ill. The dose makes the poison. This is how you can tell if you are consuming too much. Too many people feel they have an immense “need” for sugar. Eating a few sweets here and there to satisfy a craving is one thing, but eating large amounts every day is another. Regular consumption of large amounts of added sugar can be detrimental to health and increase the risk of various diseases. The body is smart and knows…

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Much later than expected: the healthiest time to eat breakfast

Some people eat breakfast as soon as they get up, others just before leaving the house, and many don’t eat. A balanced breakfast has been proven to give us a powerful energy boost for the day. It boosts metabolism, regulates blood sugar levels, improves mood, and increases concentration. In addition, it can even help to prevent hunger pangs throughout the day. Long story short, breakfast is crucial. But the healthiest time—when to eat breakfast—is still a mystery. This is the ideal time to have breakfastAccording to former athlete, nutritionist, and…

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Monkeypox in Europe – what you need to know now

Previously only widespread in Africa, a new variant of the monkeypox virus has now made it to Europe, which is what you need to know. On Thursday, the World Health Organization (WHO) declared a global smallpox emergency for the second time in two years. The authority is particularly concerned about a new variant of the Mpox virus: clade Ib (Roman 1 b). This variant has spread from the Democratic Republic of Congo to neighboring countries such as Burundi, Kenya, Rwanda, and Uganda, triggering the WHO’s measures. Sweden has now reported…

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Which fruit contains the most sugar?

When discussing a healthy and balanced diet, we cannot ignore fruits, as they are known for their numerous benefits and contributions to the desired nutrition of the human body, such as vitamins, essential minerals, fiber, water, and antioxidants. The promotion of fruit consumption for a healthy diet has been recognized worldwide, even by the World Health Organization (WHO), which has promoted its well-known campaigns for consuming five portions of daily fruit. Despite the benefits of eating fruit, we must not forget one element it contains: natural fructose (sugar). Although not…

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Fever, pain, rash—the Mpox pandemic feared

The World Health Organization calls upon authorities worldwide to prepare for possible Mpox outbreaks.The disease caused by the monkeypox virus manifests itself through a wide variety of symptoms. The WHO is now sounding the alarm again. The World Health Organization (WHO) has declared its highest alert level due to a new variant of the viral disease, Mpox, in Africa. It has declared a “public health emergency of international concern” (PHEIC). This has no specific implications but is intended to alert authorities worldwide to prepare for possible outbreaks. The monkeypox virus…

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Tourists bring deadly disease to Europe

Bright sunshine and swaying palm trees on an exotic beach in South America sound like the perfect vacation for many. But for some tourists, the summer adventure has brought home more than just fond memories. This summer, 19 Europeans brought home an unexpected souvenir: an infection with the Oropouche virus, a tropical pathogen that had been brought to Spain, Italy, and Germany as an uninvited guest. The affected holidaymakers had recently visited Cuba and Brazil, where an outbreak of the virus has prompted health authorities to issue warnings about the…

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