Some people prefer to sleep on their backs, others on their stomachs, and the majority—60 percent—prefer to sleep on their sides. But different sleeping positions have different advantages. It is, therefore, worth taking a closer look at your own sleeping position. Your health will thank you for it. Why you shouldn’t sleep on your right side For most people, the heart is located on the left side of the body. If you sleep on your right side, the heart has to work harder and pump the blood “upwards.” Many of…
Read MoreThese are the unhealthiest sleeping positions
